Echo Forest Therapy

31/03/2026

Talking about money in therapy can feel uncomfortable, but it’s an important part of making support feel safe and sustainable.
In my latest blog, I explore how therapy can be understood as a lifelong investment in your emotional health, not just a line on a budget.
Read more here:
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People often think of therapy as a cost, another outgoing in the monthly budget. And in a time when the cost of living is still stretching families across the UK, it makes complete sense that people pause and think caref...

10/03/2026

Well Done Kangli! 💛

We're thrilled to share this beautiful five-star review from one of Kangli's clients. This is exactly what we're about—creating a warm, tranquil space where real healing happens.

Kangli's empathetic, insightful approach is what sets her apart. She doesn't follow a template; she truly listens, understands, and meets each person exactly where they are. That's the difference between good therapy and transformative therapy.

Thank you, Kangli, for being such a gem and for bringing your whole self to every session. Your clients are so lucky to have you.

You belong here. ✨

Echo Forest Therapy

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03/03/2026

21/02/2026

Feeling grateful to be featured in this month’s Therapist Spotlight by The Collaborative Wellbeing Circle.
It gives me an opportunity to reflect on my journey, the clients I feel connected to, and the creative, relational approach that shapes my work.
If you’d like to read the feature, you can find it here:

We are now officially out of the 10 darkest weeks of the year here in the UK and slowly creeping into lighter days. We don't know about you, but as much as we love being cosy under blankets and in our thick winter jumpers, we are very much sunshine people!

17/01/2026

Growing up sometimes means growing apart, and that can feel painful, confusing, and lonely.
My latest blog explores why this happens with our parents, and how we can protect ourselves while still staying connected in ways that feel safe and real.

Echo Forest Therapy The Counselling Space

Words by: Kangli Fu

29/12/2025

A gentle reflection on how festivals can stir memories, emotions, and the tender places in our relationships.

Echo Forest Therapy
The Counselling Space

Festivals come in many forms, Christmas, Hanukkah, Lunar New Year, Eid, Kwanzaa, Diwali, and many others. For some people, these moments bring joy and connection. For others, they stir up something more complicated. Some...

28/12/2025

Meet Kangli 💚

We're so glad to have Kangli as part of the team at The Counselling Space. She brings warmth, creativity, and genuine care to every session.

Kangli specializes in:
🌿 Gestalt therapy (experiential & creative)
🧠 Somatic work & CBT
💑 Couples & relationships (cross-cultural expertise)
🌈 Sexuality & gender identity support
🎯 Young people (11+) & neurodiversity
🗣️ Trauma recovery & anxiety support
💼 Life & career coaching

She's also a bilingual therapist offering Mandarin-speaking counselling for clients from Mandarin-speaking communities.

Whether you're working through trauma, navigating relationships, or exploring personal growth, Kangli creates a safe, non-judgmental space where real transformation happens.

Ready to start your journey? Get in touch today 💬

www.thecounsellingspace.info

28/12/2025

A heart‑warming card from a previous client.
Therapy is often quiet, steady work, and we don’t always see the longer‑term impact.
This small note was a reminder that showing up with consistency and care matters — and why I genuinely enjoy the work I do.
Echo Forest Therapy

17/12/2025

Festivals come in many forms - Christmas, Hanukkah, Lunar New Year, Eid, Kwanzaa, Diwali, and more. They can bring joy, but they can also stir tender feelings. Sometimes they highlight what’s missing, bring up family tensions, or leave us feeling drained.

If your relationship feels fragile or unsettled during these times, you’re not alone. Festivals can amplify what already feels sensitive. It doesn’t mean you’re failing, it means you’re human.

A few gentle reminders:
- Take a breath before reacting
- Speak your needs softly, even if they feel small
- Lower expectations just a little
- Share time and space, rather than trying to fix everything
- Remember that small acts of kindness can shift the emotional climate

Festivals don’t have to be magical to be meaningful. They can be spacious, quiet, and real. You are allowed to show up just as you are.
Echo Forest Therapy
The Counselling Space

11/12/2025

How do you self care? Especially the daily bitesize ones in-between your busy life? Have a listen to how I and my colleagues at The Counselling Space do our own bitesize self care.

Echo Forest Therapy

20/11/2025

Hi, I’m Kangli at Echo Forest Therapy & The Counselling Space — and I’ll admit, making this video was a little outside my comfort zone! I wanted to challenge myself to be brave and step in front of the camera, because I believe showing up authentically matters, and that’s exactly what I encourage in therapy too.

In the video, I share a bit about how I work with , , and approaches, and what it’s like to be in sessions with me.

I support individuals and couples through life and relationship challenges, and as a registered member of the , I’m committed to counselling that’s professional, ethical, and above all, human.

💬 Take a look, and if it resonates, I’d love to connect.