Stephen Radmore MBACP Accredited Counsellor and Counsellor Supervisor

Stephen Radmore MBACP Accredited Counsellor and Counsellor Supervisor I am an accredited counsellor and have been in practice since 2000. I offer a free initial telephone call.

I am based in Botley, Hampshire, providing a calm, confidential environment in which to meet and explore any difficulties you may be experiencing.

It's our final week, we hope you have found our benefits of counselling helpful, let’s look at number ten;10. Greater Em...
26/01/2026

It's our final week, we hope you have found our benefits of counselling helpful, let’s look at number ten;

10. Greater Emotional Resilience

Over time, counselling can increase your ability to regulate emotions, manage setbacks, and recover from stress more effectively.

If you would like any further information, please do not hesitate to contact me for a free initial conversation.

www.stephen-radmore.co.uk

https://www.counselling-directory.org.uk/counsellors/stephen-radmore

Counselling offers a wide range of emotional, mental, and behavioural benefits for individuals facing challenges or seek...
12/01/2026

Counselling offers a wide range of emotional, mental, and behavioural benefits for individuals facing challenges or seeking personal growth.

Continuing our 10 key benefits of counselling, this is week number
9 - Support During Life Transitions

Whether it’s a career change, divorce, relocation, or bereavement, counselling provides emotional support and guidance through difficult transitions.

If you would like any further information, please do not hesitate to contact me for a free initial conversation.

www.stephen-radmore.co.uk

https://www.counselling-directory.org.uk/counsellors/stephen-radmore

22/12/2025

Three thoughtful tips for managing the festive season

1. Have a clear idea of what’s important – if others are involved, discuss expectations, it’s good to chat ahead of time and prioritise what is important to you and others

2. Don’t feel too tied to traditions, it’s ok to do it differently and start your own

3. Make time for yourself – it can be easy to continually push yourself to give perfection, make sure you do things that give you pleasure – it’s your Christmas too!
And don’t forget that support is out there should you need it.

https://www.stephen-radmore.co.uk/

https://www.counselling-directory.org.uk/.../stephen-radmore

Last week we shared the first benefit of counselling, so this week we are moving on to the second benefit of counselling...
20/10/2025

Last week we shared the first benefit of counselling, so this week we are moving on to the second benefit of counselling;

2. Better Self-Awareness

Talking with a counsellor can help you understand your thoughts, feelings, and behaviours more clearly, promoting greater self-insight and personal growth.

If you would like any further information, please do not hesitate to contact me for a free initial conversation.

www.stephen-radmore.co.uk

https://www.bacp.co.uk/therapists/12403/stephen-radmore/southampton-so30?search=stephen%20radmore

Counselling offers a wide range of emotional, mental, and behavioural benefits for individuals facing challenges or seek...
08/10/2025

Counselling offers a wide range of emotional, mental, and behavioural benefits for individuals facing challenges or seeking personal growth. Over the next 10 weeks, we will be exploring the key benefits of counselling.

Let’s start with number 1;

Improved Mental Health

Counselling supports issues like anxiety, depression, stress, trauma, and grief. Therapists use evidence-based strategies to improve overall mental well-being.

If you would like any further information, please do not hesitate to contact me for
a free initial conversation.

www.stephen-radmore.co.uk

https://www.bacp.co.uk/therapists/12403/stephen-radmore/southampton-so30?search=stephen%20radmore

COUNSELLING?Counselling is not about giving you advice or telling you what to do, it’s about talking through your feelin...
11/08/2025

COUNSELLING?

Counselling is not about giving you advice or telling you what to do, it’s about talking through your feelings and experiences in a safe, comfortable and supportive environment. You have the opportunity to explore and express thoughts and feelings without fear of judgement or criticism.

A growth of awareness enables insight and choice, and can provide options for moving forward towards a more positive and fulfilling life.

People come to see me with a wide range of concerns including depression, anxiety, low self-esteem, personal and work-related stress, bereavement and abuse.

For further help, please do not hesitate to contact me on 07778 845664, or email: stephen@stephen-radmore.co.uk

www.stephen-radmore.co.uk

Address

Southampton
SO302EL

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+447778845664

Website

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