NY Sports Coaching

19/09/2025

Few bits from recent 1:1’s and 2:1 sessions ⚽️

They’ve all been working so hard lately to improve all areas of their game 💪🏼

We like to start off with some plyo exercises to get us moving, improve our power output and balance work, followed by some smaller drills to really refine technique before moving in to full patterns and putting everything together ⚽️

Expanding their footballing brains along the way with reasons for why and what scenarios you might do something in a game 🧠

Keep up the hard work 👏🏼

24/07/2025

17/03/2025

A lot of work on mental resilience the last couple of weeks 🧠

The boys can get very easily frustrated at themselves if even a couple of things start to go wrong 😡

Focusing on letting the mistakes go and concentrating on the next task without letting their frustration creep in as it often just leads to more mistakes 🙇

Working on self belief and being confident in their ability ⚽️

13/12/2024

1:1 Football coaching available ⚽️

Message for more details 📱

09/12/2024

Had the boys in working hard again last week

Looking at moving the ball to get past opponents

- Focusing on slowing the defender down before speeding up to get round them

Working together in a 2v1 situation to get the ball past a defender

- Focusing on movement away from the defender to receive the ball

Lastly looking at playing in to player, bouncing the ball and then spinning in behind

- Focusing once again on movement away from the defender to receive the ball, concentrating on first touch and weight of the pass in between the defenders

The boys were superb again ⚽️

27/11/2024

🔵 Had these two working hard Monday during our 2:1 session

- Lower body strength work
- Fitness work
- First touch & Control
- Holding off a defender
- Passing

The boys have been unreal the past couple of weeks.

Looking forward to watching them progress ⚽️

03/03/2024

Still a few weeks to go before we start our Mini Monks Saturday Morning Football

Spaces are booking up fast so make sure you contact us to get your child booked on

Call, email or send us a message on Facebook or Instagram for more information

Mini Monks ⚽️

28/05/2023

1st week of the new training program completed ✅

A measure of strength for the focus lifts.

Now time to kick on and get those numbers up ⬆️