26/03/2026
👁️ Into the Eyes, Into the Soul 👁️
A space to slow down, soften, and truly see.
On Saturday 11th April | 11:00am - 12:45pm @ The Yoga Shed in Wickham.
I want to invite you into a powerful guided experience of breathwork + eye gazing, a journey designed to bring you back home to yourself, and into deeper connection with others.
Having done some eye gazing myself and it having such a profound effect on me I always knew I wanted to incorporate this in to my work and next month is the month. 💫
We will begin with a breathwork journey to drop out of the mind and into the body.
A chance to release what’s been held and opening space within.
From this place when we are feeling more grounded, present, and connected we will gently move into a short practice of eye gazing.
A chance to see and be seen.
To meet another soul from a place of truth.
This is about connection beyond words.
The eyes are windows to the soul and when we connect through this place of presence and truth we can really start to connect with the truth of humanity.. that we are all one of the same.
By the time you leave you will feel:
– More connected to yourself
– More open in your heart
– Seen, held, and grounded
– Deeply present in your body
No experience needed, just come as you are 🤍
Also I know this can feel a bit edgy but trust me, this practice really was something that really brought so much beauty and connection in to my life, I know it can do the same for you.
Spaces are limited. Head to the link in my bio to book your spot 💫 👁️