The Wild Rebirth

The Wild Rebirth 𖥸 Soma Breath | Intuitive Rebirth
⟁ Breath-led guidance for those awakening to themselves
𓂀 Regulate your system. Access your truth. Live from it.

👁️ Into the Eyes, Into the Soul 👁️ A space to slow down, soften, and truly see.On Saturday 11th April | 11:00am - 12:45p...
26/03/2026

👁️ Into the Eyes, Into the Soul 👁️

A space to slow down, soften, and truly see.

On Saturday 11th April | 11:00am - 12:45pm @ The Yoga Shed in Wickham.

I want to invite you into a powerful guided experience of breathwork + eye gazing, a journey designed to bring you back home to yourself, and into deeper connection with others.

Having done some eye gazing myself and it having such a profound effect on me I always knew I wanted to incorporate this in to my work and next month is the month. 💫

We will begin with a breathwork journey to drop out of the mind and into the body.

A chance to release what’s been held and opening space within.

From this place when we are feeling more grounded, present, and connected we will gently move into a short practice of eye gazing.

A chance to see and be seen.
To meet another soul from a place of truth.

This is about connection beyond words.
The eyes are windows to the soul and when we connect through this place of presence and truth we can really start to connect with the truth of humanity.. that we are all one of the same.

By the time you leave you will feel:

– More connected to yourself
– More open in your heart
– Seen, held, and grounded
– Deeply present in your body

No experience needed, just come as you are 🤍

Also I know this can feel a bit edgy but trust me, this practice really was something that really brought so much beauty and connection in to my life, I know it can do the same for you.

Spaces are limited. Head to the link in my bio to book your spot 💫 👁️

24/03/2026

For a long time, I lived almost entirely in my head.

Overthinking. People-pleasing. Disconnected from myself. Trying to be who I thought I needed to be.

And underneath it all, I didn’t really know who I was.

This journey has been about coming home to myself, learning the difference between who I truly am and what was just my nervous system story.

It’s changed everything.

And now I guide others through that same process through breathwork, nervous system awareness, mindset work and energetics.

I’m launching a live masterclass called From Survival to Self, where I’ll be sharing some of the exact tools I used to regulate my system, access my truth, and begin to live from it.

If this speaks to something in you, stay close, this might be for you 💫

Breath of Harmony - A Journey Back To The Heart This container is a beautiful collaboration between myself and .withchar...
15/03/2026

Breath of Harmony - A Journey Back To The Heart

This container is a beautiful collaboration between myself and .withcharlie ✨

We meet once a month, we soften, we breathe and we return to the self.

A combination of breathwork by myself and intuitive energy healing by Charlie designed to support you deeply on your process of transformation.

The breath helps us dive into the subconscious mind where we can access deep wisdom and insight, truth and integrity. The energy healing brings with it compassionate support and release. A beautiful combination to really aid you on this journey into expansion.

Sometimes we just need to bring ourselves back to the breath. Back to the anchor. And let the energy flow through us.

Think of it as a shower for your energetic body!

If you want to join us for the next Breath of Harmony we meet again on April 18th 3.30pm-5.30pm @ Valley Park Community Centre.

If you feel the call to join us, we’d love to have you.

Kiera & Charlie xx

✨Meet Jodie ✨My beautiful cousin, from my real father’s side, and one of the co-hosts of The Wild Rebirth Retreat.After ...
02/03/2026

✨Meet Jodie ✨

My beautiful cousin, from my real father’s side, and one of the co-hosts of The Wild Rebirth Retreat.

After my real father left, we spent many years of our lives not knowing each other. When our paths aligned again, we realised we had walked very similar paths.

Jodie is a trauma-informed shamanic and rebirthing breathwork practitioner, herbalist, and sacred space holder, bringing deep wisdom, gentle guidance, and a touch of magic into every space she holds.

I feel so honoured to share this journey with her and to have her co-creating The Wild Rebirth Retreat in Portugal with me.

If you’ve been feeling called to join us, now’s the perfect time - early bird pricing and special bonuses are available until the end of the week! 💫

Head to the link in my bio to find out more 🔥





My real father left when I was two years old. He took everything, forged my mum’s signature, leaving her in a mountain o...
26/02/2026

My real father left when I was two years old.

He took everything, forged my mum’s signature, leaving her in a mountain of debt with two children under the age of 4 and moved to the other side of the world.

That absence shaped me from an age where I didn’t even have the words to understand what was happening.

I used to sit on the back of the school bus, headphones on, listening to this song.

I would sit there and cry, carrying a pain that felt far too big for such a small body. Only a deep feeling that something was missing, that there was a hole inside me.

What grew from that experience was a deep need for validation.

The need to belong.
To feel chosen.
To feel wanted.
To feel worthy of love.

For a long time, I viewed that story only through my own lens, through the eyes of the wounded child who felt abandoned, hurt, and deeply affected by what had happened.

But healing has a way of expanding perspective.

Because while this experience shaped me, I don’t know what shaped him.

As I’ve done the work, I’ve started to see life through what I often call different “reality tunnels,” recognising that every single one of us moves through the world carrying conditioning, imprints, and patterns formed long before we ever had conscious choice.

And when I look through that lens, I see something very different.

Not justification.
But understanding.

Not blame.
But awareness.

Because these stories so often run deeper than we realise, woven through generations, experiences, wounds, and unconscious patterns.

This is something I’ve also had to face in later relationships in my life, chapters I’ll speak about more in time.

But this was the beginning of the story.

And awareness is where real healing begins.

This little girl didn’t know who she would become.She just followed what felt natural. Playing, imagining, feeling, expr...
23/02/2026

This little girl didn’t know who she would become.

She just followed what felt natural.

Playing, imagining, feeling, expressing.

No overthinking.
No self-doubt.
No rules about who she should be.

Over the years, life adds layers.

But the truth is… that version of us never disappears.

If you’re longing to reconnect with your joy, your curiosity, your truest self…

The Wild Rebirth Retreat may just be the place for you ✨

Head to the link in my bio to find out more about this magical escape back to freedom I’m planning in September. 💫

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