Shannon Russo-Pollack Page

Shannon Russo-Pollack Page SHA Wellness Entrepreneur
🔥 Creator of the PSMB Methodology
PAUSE. SWEAT. MOVE. BREATHE. 2008 Founded the DASHA® Wellness brand.

Private Events | Duets | Group Classes | Events
Certified Health, Yoga & Fitness Coach
📍Southampton • NYC As an Authentic Life stylist, I believe in taking a holistic approach to health and wellness, addressing both physical and mental aspects of wellbeing. To help clients achieve their personal goals, I use a combination of behavior modification techniques and fitness programming. Known as a soug

ht-after consultant for Luxury Brands, Legal Firms, and Financial Institutions, where I integrate physical and well-being services using the best practices. Certified Yoga Instructor, Health and Wellness Coach, Breath Coach

Some days can be tougher than others to get in s work out. I get it! Keep pushing yourself, keep challenging yourself, ...
10/11/2024

Some days can be tougher than others to get in s work out. I get it! Keep pushing yourself, keep challenging yourself, and keep striving for greatness.
4 helpful tips to stay motivated:
-Set small goals
-Track your progress
-Workout with a buddy
Lastly reward yourself with a lil something for reaching your daily fitness goals!

18/04/2024

Slow and steady win the race 😉!

Thank you 🙏 all so much for the amazing support + reactions on my posts✍️ in the past 30 days! Let's keep the positive v...
07/04/2024

Thank you 🙏 all so much for the amazing support + reactions on my posts✍️ in the past 30 days! Let's keep the positive vibes going + continue to inspire + uplift each other. I can't wait to share more with you! 💪☀️🧘‍♀️👟✈️👍🌐🙏🌊🥒 Shannon Russo-Pollack Page

Time to get back in the grind and level up ⬆️my fitness game! I'm gearing up for a whirlwind of events and implementing ...
19/09/2023

Time to get back in the grind and level up ⬆️my fitness game! I'm gearing up for a whirlwind of events and implementing some new fitness strategies to help you dominate both on and off the pickleball court! #

Time to get back in the grind and level up my fitness game! I'm gearing up for a whirlwind of events, introducing exciti...
19/09/2023

Time to get back in the grind and level up my fitness game! I'm gearing up for a whirlwind of events, introducing exciting new things, and ready to dominate on the pickleball court! It's been a hot🔥 minute since I've been at it, but I've never felt more confident that I'm on the right path. And you know what? Adding in my intense fitness routine is a game-changer. It keeps me laser-focused, so I can deliver some 💥 powerful services to you! Let's crush those goals together! #

Address

Southampton

Opening Hours

Monday 6:45am - 9:30am
Tuesday 8am - 2pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
4pm - 7pm

Telephone

+16468774134

Website

https://www.sharussopollack.com/reserve-your-mat

Alerts

Be the first to know and let us send you an email when Shannon Russo-Pollack Page posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shannon Russo-Pollack Page:

Shortcuts

Share

Get to Know Shannon Russo - Pollack

Shannon Russo-Pollack, Founder of health and lifestyle brand DASHA®, helps to guides and inspire New Yorkers to live healthier lives. For over a decade, Shannon the marketing force behind the DASHA® brand has worked collaboratively with “independent client providers” in addition to licensed professionals throughout the lifestyle and wellness industry. These professionals share the philosophy of total body health and work together to bring and all-inclusive experience. DASHA® NYC Premier Wellness Center has provided a sanctuary for busy professionals and the community to escape the daily stresses of the real world and nurture their mind, body and soul.

As a lifelong entrepreneur, Shannon began her journey to help conceptualize healthy living and corporate wellness for a new breed of over-stressed, always-connected professionals by drawing inspiration from her tremendous passion for wellness, belief of living a healthy lifestyle and her knowledge of fitness. Her dream took shape early on, after taking on the job of wife and mother. Eventually, Shannon’s personal and professional lives intertwined, leaving Shannon searching for opportunities to seal moments of serenity for herself. The more complex life became, the harder those moments were to find and seize.

Shannon has earned a reputation as an Authentic Lifestyle Expert in the Health and Wellness industry. In addition to building the DASHA® brand from the ground up, and making her name known inside hundreds of NYC corporations, Shannon strategically consults “best practice” for other entrepreneurs from healthy food companies to fitness and medical facilities. She is actively involved in many community related topics that involve mental health and well-being, nonprofit organizations and endurance events. Shannon and her family currently reside in Manhattan with VINCE and Frankie Blue.