R J Medical

02/11/2024

Getting paid to watch fireworks 🎆

25/11/2023

We have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

03/09/2023

We are back on the Dorset coast. Lovely and warm morning.

18/06/2023

We are back in sunny Dorset. Nice calm water today.

04/03/2023

At Kings Park Athletics Stadium, Bournemouth covering cross country races.

13/02/2023

It was funny to see these running last week in a half marathon

12/02/2023

Even the team enjoys the cold water.

12/02/2023

Glad to be back again this year. Shame it's plus 5°c

04/02/2023

Nice and mild today.

11/09/2022

At Bournemouth Athletes Club today.
So pleased they acknowledged the Queen's passing and had a minute's silence in her honour.

22/05/2022

Gorgeous morning for covering a Triathlon with the water safety team in the background

20/11/2021

Is help out an other local company with cover at the Fareham Xmas light switch on.

04/10/2021

David Julius and Ardem Patapoutian share the 2021 prize.

02/10/2021

14/09/2021

“How to administer CPR, a one minute lesson https://t.co/Z5Z2ms8hBv”

21/07/2021

Heat exhaustion is not usually serious if you can cool down within 30 minutes. If it turns into heatstroke it needs to be treated as an emergency. See NHS website for more advice on treatment and prevention: http://bit.ly/2MavQd9