13/05/2026
💚 Mental Health Awareness Week 💚
This year’s theme: ACTION
Awareness is important… but action is what creates change.
This week is about taking real, practical steps to improve your mental wellbeing, no matter how small.
✨ Simple actions you can take today:
✔️ Go for a short walk and get some fresh air
✔️ Check in with a friend or loved one
✔️ Take a break and give yourself time to reset
✔️ Prioritise sleep and rest
✔️ Ask for help if you need it
You don’t have to do everything, just start somewhere.
💬 At Everetts Pharmacy, we’re here to support you, whether that’s advice, a listening ear, or pointing you in the right direction for further support.
Because looking after your mental health is just as important as your physical health 💙
📍 Pop in and speak to our friendly team