BWRT Southampton

16/01/2023

How morning light can help regulate our sleep patterns, and why it's important to step outside to experience the full benefits.

16/02/2022

Available soon!

We’ve gone to print! Very excited ‼️
BWRT Crown House Publishing
Pre-order: crownhouse.co.uk/bwrt

30/01/2022

BWRT in a nutshell!

Contact me for a free consultation to find out more. Helena 07925282829

BWRT > What makes it so different 👇👇👇
www.bwrt.org
©Terence Watts

09/01/2022

Beat depression in as few as 5 weeks with the BWRT Defusing Depression Programme. Based on modern neuroscience methods, you can rewire the automatic depression response so that it simply doesn't happen. Once complete, there is no need for exercises, visualisations or any techniques to maintain your new, depression-free self, leaving you free to really enjoy the rest of your life :-)

Contact me to find out more, or to book a free consultation 07925282829, email@helenasilver.co.uk

Find out how BWRT can defuse depression in just a few sessions

13/09/2021

BWRT featured in Metro again - the flexibility of BWRT allows you to remove undesirable emotive responses or behaviour and replace them with a preferred, more comfortable way of being. Contact me if you'd like to quit smoking or any bad habit using BWRT too.

Pauline bought her first cigarette when she was 11 years old.

01/04/2021

Just 4 sessions of BWRT for depression and this client is free. This makes me SO happy 🙂🙂🙂

(Also I used the same method myself 2.5 years ago for depression that had lasted decades, and it's never come back!)

29/01/2021

And water of a duck's back