15/12/2025
Things I would consider first 👇
1. Expectations & Honesty
Are they honest about what’s realistic?
Good consultants don’t promise “12-hour nights” or instant fixes with no tears. They set realistic goals with you and support you through the ups and downs.
2. Their training + ongoing learning
This industry isn’t regulated. Ask what their training involved, whether they worked with real clients and how they stay up to date.
(My training included research-based study, 7 clients from 5m to age 6, assessments, and ongoing CPD.)
3. Their free content, do you actually like their vibe?
If their tips make sense and feel supportive, that’s a great sign (And I have a FREE workshop on Tuesday 16th!)
4. Genuine reviews + real results
Check their Google reviews (You can check mine in my bio!).
5. Your gut feeling
You should feel supported, respected, and understood — not pressured.
The right consultant makes you feel safe, not judged.
⭐⭐ Want the link to my FREE ONLINE sleep workshop on Tuesday 16th December?
LIKE this post and DM or Comment LINK and I’ll send it to you.
