Lost and Found Therapies

Lost and Found Therapies I am an aromatherapist, herbalist, beautician, masseuse and auricular acupuncturist. Lover of all things natural and great smelling.

Mobile Massage Southampton
Deep tissue, swedish, Indian head, holistic, aromatherpay, MLD & reflexology
Pamper packages & beauty treatments

Chair massage & wellbing workshops group, event & corporate bookings welcome PM for quotes I put this love into my treatments. With my specialist area being womens health and chronic pain as I'm an and

Treatments I offer....

body massage

holistic facial, manicures and pedicure

scalp massage and hair condition

Aromatherapy massage

Aromatherapy bespoke products

Bespoke essential oils blends, massage oils, skin and body care

5 point ear acupuncture
both can help with conditions like
Womens health
chronic pain
IBS, anxiety, depression and insomnia


Lost and Found Therapies

Helping you find the person you want to be.


Acupuncture and hot flashesA research study by Borud in Menopause, 2009, documented that there was a marked reduction of...
30/03/2026

Acupuncture and hot flashes

A research study by Borud in Menopause, 2009, documented that there was a marked reduction of hot flashes 🥵 in women receiving regular acupuncture
This in turn improved sleep, which improved mood and cognitive function 😎

Acupuncture is deeply relaxing and therefore helps promote natural sleep 😴

One theory also suggests that it helps promote melatonin production.
Melatonin is a sleep hormone, which declines with age and in period of high stress

Better sleep means more energy 🥳

The world doesn't need a version of you that's half dead

Prioritising yourself is NOT selfish

Make decisions that value your worth and need

Reclaim your time and life
And remember,
No. Is a full sentence

🤣😂😅
06/03/2026

🤣😂😅

Menopause and hot flushes 🔥A research study by Borud in Menopause, 2009, documented that there was a marked reduction of...
28/02/2026

Menopause and hot flushes 🔥

A research study by Borud in Menopause, 2009, documented that there was a marked reduction of hot flashes 🥵 in women receiving regular acupuncture
This in turn improved sleep, which improved mood and cognitive function 😎

Acupuncture is deeply relaxing and therefore helps promote natural sleep 😴
One theory also suggests that it helps promote melatonin production.
Melatonin is a sleep hormone, which decline with age and in period of high stress

Better sleep means more energy 🥳

The world doesn't need a version of you that's half dead

Prioritising yourself is NOT selfish

Make decisions that value your worth and need

Reclaim your time and life

Find the person you want to be

Lost and Found Therapies

Mobile therapist, coming to your home for bespoke treatments

Insured, qualified and clear DBS check, as well as lots of 5 star reviews. All can be viewed on my business page

What'sapp to book

Support a small business I'll start by tagging Leanne Jenks who has a gorgeous energy and sound healing business in Wool...
27/02/2026

Support a small business

I'll start by tagging Leanne Jenks who has a gorgeous energy and sound healing business in Woolston.

Her sound baths are incredible and not to he missed, every Sunday at 5pm and 7pm.

She also stocks my products in her treatment room 💕✨️💕

New mobile treatment menu for my March reopen, limited spaces are filling fast.Book today to avoid disappointment You ca...
20/02/2026

New mobile treatment menu for my March reopen, limited spaces are filling fast.

Book today to avoid disappointment

You can find full descriptions of these treatments on my business whatsapp

Any questions about my new offerings welcome and bespoke treatment packages avalible ✨️

Group booking can be arranged

I won't be offering full body massage or deep tissue until April

Hug in a mug just one of my hand crafted herbal tea blends 💕
13/02/2026

Hug in a mug just one of my hand crafted herbal tea blends 💕

Hug in a Mug Herbal tea blend is just that!This blend not only comes out in a lustrous shade of punk, it also gives your...
13/02/2026

Hug in a Mug Herbal tea blend is just that!

This blend not only comes out in a lustrous shade of punk, it also gives your mind, body and soul a comforting hug.

Drink whenever you need to self comfort, balance and restore

All teas are 30gs and come with 10 reusable tea bags for free or use a tea pot 🫖

❤️

Blended with Tilia, lemon verbena , rose, rosemary, hibiscus, chamomile

This is ine of the treatments I will be offering when I return to work 5 - point acupuncture with mediation and foot mas...
12/02/2026

This is ine of the treatments I will be offering when I return to work

5 - point acupuncture with mediation and foot massage £40

Ideal for reducing stress, promoting good sleep, managing peri menopause and hormone imbalances, treating trauma, addictions and chronic health issues

NADA 5-point acupuncture is an auricular (ear) acupuncture protocol that uses up to five small, disposable needles inserted into specific points in each ear: Shen Men, Sympathetic, Kidney, Liver, and Lung.
Developed by the National Acupuncture Detoxification Association (NADA), it was initially created to help with addiction withdrawal and cravings but is now used as an adjunctive therapy for various issues, including trauma, stress, PTSD, and general mental health support.

The five ear points and their functions
Shen Men: Also known as the "Spirit Gate," it calms the mind and body, reduces anxiety, and promotes detoxification.

Sympathetic: Helps calm the nervous system by regulating the fight-or-flight response, which can also help with pain relief and overall relaxation.

Kidney: Addresses fear and supports the healing of internal organs, supports adrenalin function and hormone production

Liver: Aids in detoxification and blood purification, and can help with issues like anger and aggression.

Lung: Promotes aeration, helps people let go of grief, and supports the release of emotions.

A starter course of 6 is recommended
Once a week for 4 weeks, with the last 2, 2 weeks apart.
Then 2 - 4 weekly appointment depending on needs

Been busy crafting herbal teas todayGrab a month's supply for £6I have the following herbal tea blends ready to goHome g...
12/02/2026

Been busy crafting herbal teas today
Grab a month's supply for £6

I have the following herbal tea blends ready to go
Home grown, locally wild foraged herbs are used where possible, all other herbs are sourced from organic sustained sources

Blended with love and healing vibes

✨️PMTea ideal for days 5-18, spring/summer of your flo
✨️Woman balance ideal for days 18 - 4
Autumn/winter of your flo
✨️Time to relax - for when you need to sit and sigh it all out
✨️ Hug in a mug Pink tea to wrap you up and support your nervous system.
✨️ meno-oirs - ideal for easing peri menopause symptoms
✨️ Love Blend - open your heart ❤️

I will be returning back to treatments from the 2nd March Temporary treatment menu coming up soon
12/02/2026

I will be returning back to treatments from the 2nd March
Temporary treatment menu coming up soon

This time of year can be challenging for many folkThe sping is on the way, brighter days will be coming ✨️
08/02/2026

This time of year can be challenging for many folk
The sping is on the way, brighter days will be coming ✨️

5 - point acupuncture with mediation and foot massage £45Ideal for reducing stress, promoting good sleep, managing peri ...
07/02/2026

5 - point acupuncture with mediation and foot massage £45

Ideal for reducing stress, promoting good sleep, managing peri menopause and hormone imbalances, treating trauma, addictions and chronic health issues

NADA 5-point acupuncture is an auricular (ear) acupuncture protocol that uses up to five small, disposable needles inserted into specific points in each ear: Shen Men, Sympathetic, Kidney, Liver, and Lung.
Developed by the National Acupuncture Detoxification Association (NADA), it was initially created to help with addiction withdrawal and cravings but is now used as an adjunctive therapy for various issues, including trauma, stress, PTSD, and general mental health support.

The five ear points and their functions
Shen Men: Also known as the "Spirit Gate," it calms the mind and body, reduces anxiety, and promotes detoxification.

Sympathetic: Helps calm the nervous system by regulating the fight-or-flight response, which can also help with pain relief and overall relaxation.

Kidney: Addresses fear and supports the healing of internal organs, supports adrenalin function and hormone production

Liver: Aids in detoxification and blood purification, and can help with issues like anger and aggression.

Lung: Promotes aeration, helps people let go of grief, and supports the release of emotions.

Address

Southampton

Opening Hours

Wednesday 10am - 9pm
Friday 10am - 10pm

Telephone

+447594225088

Website

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