Tread Softly Pregnancy Yoga Southbourne

Tread Softly Pregnancy Yoga Southbourne Midwife led pregnancy yoga in Southbourne, UK Rachel has 20 years experience working in maternal and new born health.

She began by training to be a general nurse. She did her nursing elective in rural Mexico and was inspired by the practice of traditional midwives and the rituals around birth. She later did voluntary work in Uganda for the white ribbon alliance for safer motherhood and in Rwanda with the Tropical Health and Education Trust. She qualified as a midwife from Kings College London and has a Masters in Reproductive and Sexual health research. Having worked in the NHS as a nurse and then as a midwife for the last 20 years, Rachel chose to work independently so that she could practice midwifery in a way that she feels provides the most enriching experience for both herself, women and their families. Rachel is skilled in the art of nurturing women to find their strength to birth in their own power and with dignity. She is a qualified pregnancy yoga teacher and offers this in a weekly class within her Southbourne community as well as in one to one tuition.

29/08/2025

There will be no yoga class tomorrow Saturday 30th August as Rachel is celebrating a birthday. Class will return next week 6th September. Any bookings for this week can be carried over to next week x

NEW CLASS! Rachel will be adding to her pregnancy yoga offering by leading a new pregnancy yoga class in Ringwood from t...
18/08/2025

NEW CLASS!

Rachel will be adding to her pregnancy yoga offering by leading a new pregnancy yoga class in Ringwood from the 11th September.

10am
The Boston Tea Party (upstairs room)
Thursdays starting 11th September
Suitable from 12 weeks of pregnancy
Free parking in the Furlong

To book: https://tread-softly-pregnancy-yoga.reservie.net/s/-/U0NIRUQtNTM1LTY2NA==?fbclid=IwZXh0bgNhZW0CMTEAAR3uxxHn8KGYmmkpYgTBhz5uZR2z09uPAM7LiuKita_Qe48ZYm7NQoMtV-Y_aem_JUhP-KQuAqGcgB6zjdWnrw #/

Please message with any questions x

14/07/2025

Classes are pausing for a summer break. The next class will be 16th August xx

NEW SESSION | Postnatal Mother’s CircleHave you recently had a baby? Would you like to connect with other mums, and spen...
17/05/2025

NEW SESSION | Postnatal Mother’s Circle

Have you recently had a baby? Would you like to connect with other mums, and spend some sacred time with your incredible body and beautiful baby?
- Mondays 11-12:30 (until 30th June)
- Tuckton Social Club
- Mothers circle and gentle movement
- Midwife led
- Open to any new mum and non-mover baby
- £14
- Get in touch if you have questions
- Click the link to book

X

https://tread-softly-pregnancy-yoga.reservie.net/s/-/U0NIRUQtNTM1LTY2NA==?fbclid=IwZXh0bgNhZW0CMTEAAR3uxxHn8KGYmmkpYgTBhz5uZR2z09uPAM7LiuKita_Qe48ZYm7NQoMtV-Y_aem_JUhP-KQuAqGcgB6zjdWnrw #/

21/02/2025

Tomorrow’s class (22nd Feb) starts at the earlier time of 9:30am 🧘‍♀️. See you then! X

15/02/2025

There will be no class this morning 15th Feb as Rachel is attending a birth ❤️.

Any classes paid for can be carried over. Have a lovely day all! X

Address

Tuckton Social Club
Southbourne

Opening Hours

9:50am - 11:10am

Website

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