Tread Softly Yoga

Tread Softly Yoga Rachel has 20 years experience working in maternal and new born health. She began by training to be a general nurse.

She did her nursing elective in rural Mexico and was inspired by the practice of traditional midwives and the rituals around birth. She later did voluntary work in Uganda for the white ribbon alliance for safer motherhood and in Rwanda with the Tropical Health and Education Trust. She qualified as a midwife from Kings College London and has a Masters in Reproductive and Sexual health research. Having worked in the NHS as a nurse and then as a midwife for the last 20 years, Rachel chose to work independently so that she could practice midwifery in a way that she feels provides the most enriching experience for both herself, women and their families. Rachel is skilled in the art of nurturing women to find their strength to birth in their own power and with dignity. She is a qualified pregnancy yoga teacher and offers this in a weekly class within her Southbourne community as well as in one to one tuition.

Wishing you all a Happy Valentines Day x
14/02/2026

Wishing you all a Happy Valentines Day x

10/11/2025

The Nourished pregnancy retreat day was a wonderful space for mums to be, to BE.

To move, rest, eat and be in community.

If you are expecting and would like a place to feel nourished, the next retreat will be in March, so watch this space for booking details. X

18/10/2025

Just a reminder there is no class today as Rachel is co hosting the nourish retreat. X

Rachel is collaborating with Lucy to bring a very special day for expectant Mumma’s. Yoga will not be on at Tuckton Soci...
05/10/2025

Rachel is collaborating with Lucy to bring a very special day for expectant Mumma’s. Yoga will not be on at Tuckton Social Club on the 18th as Rachel will be at the retreat day. Please see the poster for info and booking details! X

29/08/2025

There will be no yoga class tomorrow Saturday 30th August as Rachel is celebrating a birthday. Class will return next week 6th September. Any bookings for this week can be carried over to next week x

NEW CLASS! Rachel will be adding to her pregnancy yoga offering by leading a new pregnancy yoga class in Ringwood from t...
18/08/2025

NEW CLASS!

Rachel will be adding to her pregnancy yoga offering by leading a new pregnancy yoga class in Ringwood from the 11th September.

10am
The Boston Tea Party (upstairs room)
Thursdays starting 11th September
Suitable from 12 weeks of pregnancy
Free parking in the Furlong

To book: https://tread-softly-pregnancy-yoga.reservie.net/s/-/U0NIRUQtNTM1LTY2NA==?fbclid=IwZXh0bgNhZW0CMTEAAR3uxxHn8KGYmmkpYgTBhz5uZR2z09uPAM7LiuKita_Qe48ZYm7NQoMtV-Y_aem_JUhP-KQuAqGcgB6zjdWnrw #/

Please message with any questions x

14/07/2025

Classes are pausing for a summer break. The next class will be 16th August xx

NEW SESSION | Postnatal Mother’s CircleHave you recently had a baby? Would you like to connect with other mums, and spen...
17/05/2025

NEW SESSION | Postnatal Mother’s Circle

Have you recently had a baby? Would you like to connect with other mums, and spend some sacred time with your incredible body and beautiful baby?
- Mondays 11-12:30 (until 30th June)
- Tuckton Social Club
- Mothers circle and gentle movement
- Midwife led
- Open to any new mum and non-mover baby
- £14
- Get in touch if you have questions
- Click the link to book

X

https://tread-softly-pregnancy-yoga.reservie.net/s/-/U0NIRUQtNTM1LTY2NA==?fbclid=IwZXh0bgNhZW0CMTEAAR3uxxHn8KGYmmkpYgTBhz5uZR2z09uPAM7LiuKita_Qe48ZYm7NQoMtV-Y_aem_JUhP-KQuAqGcgB6zjdWnrw #/

Address

Tuckton Social Club
Southbourne

Opening Hours

9:50am - 11:10am

Website

Alerts

Be the first to know and let us send you an email when Tread Softly Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tread Softly Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category