Southbourne Surgery

11/04/2026

On World Parkinson’s Day, we’re committed to supporting those living with Parkinson’s, encouraging awareness, compassion, and better understanding across our community

06/04/2026

This Bowel Cancer Awareness Month, we encourages everyone to be aware of the symptoms and take part in screening, early detection can save lives.

02/04/2026

This Stress Awareness Month, our GP surgery encourages everyone to prioritise their well-being, take time to rest, talk, and seek support when you need it

01/04/2026

01/04/2026

This Autism Awareness Month, we recognise and support autistic patients, promoting understanding, acceptance, and inclusive care for all.

25/03/2026

Today is FND Awareness Day
We’re supporting awareness of Functional Neurological Disorder and standing with patients and families affected. Learn more and help spread understanding.

16/03/2026

Good nutrition and staying well hydrated are essential for overall health and wellbeing. Eating a balanced diet and drinking enough fluids can help improve energy levels, support digestion, maintain a healthy weight, and reduce the risk of long-term conditions.

Simple steps such as eating regular meals, including fruit and vegetables, choosing wholegrains, and drinking water throughout the day can make a positive difference.

12/03/2026

World Kidney Day raises awareness of kidney health and the importance of early detection of kidney disease. Chronic kidney disease (CKD) often has no symptoms in its early stages, but early diagnosis and treatment can help slow progression and reduce complications.

You may be at higher risk if you have diabetes, high blood pressure, heart disease, or a family history of kidney disease.

11/03/2026

No Smoking Day is an opportunity to take a positive step towards better health. Stopping smoking has immediate and long-term benefits, including improved breathing, better heart health, and reduced risk of cancer and stroke.

Support to quit is available and you don’t have to do it alone. Your GP practice can offer advice, stop-smoking support, and referrals to local services to help you quit in a way that works for you.

05/03/2026

You can now check and manage your NHS cervical screening through the NHS App.

If you’re eligible, please make sure your details are up to date and book your screening when invited.

04/03/2026

World Obesity Day is a chance to raise awareness and reduce stigma around obesity. Obesity is a complex health condition influenced by many factors, including genetics, environment, mental wellbeing, and lifestyle.

Living with obesity can increase the risk of conditions such as type 2 diabetes, heart disease, joint problems, and some cancers. Support is available, and small, sustainable changes can make a positive difference to health and wellbeing.