24/03/2026
✦˙ Rest & Restore ˙✦
𝒜 𝒮𝑜𝓊𝓃𝒹 𝐵𝒶𝓉𝒽 𝒻𝑜𝓇 𝒟𝑒𝑒𝓅 𝑅𝑒𝓈𝓉 & 𝒩𝑒𝓇𝓋𝑜𝓊𝓈 𝒮𝓎𝓈𝓉𝑒𝓂 𝒮𝓊𝓅𝓅𝑜𝓇𝓉
An evening to step out of the noise of daily life and into deep rest.
As we move into the expansive energy of spring, this session offers space to slow down, reset, and reconnect.
⟡ We’ll begin with a guided meditation to help the body soften and the mind settle, before being immersed in a carefully held sound journey. A blend of instruments will support you in unwinding, with time to fully rest into the resonance of crystal singing bowls.
Sound works gently yet deeply with the body, supporting a shift out of stress and into more restful, parasympathetic states, where true restoration and repair can begin.
This is a space to lie down, switch off, and be supported.
⟡ Reiki energy will be softly offered throughout for those who wish to receive.
⟡ We’ll close the evening slowly, with time to ground and reconnect over a cup of herbal tea.
No experience needed~ you’re warmly welcome just as you are ✨
✨ Monday 13th April
✨ 7.30pm
✨ £18 | £15 early booking until 30th March
💫 Book your space here~ https://pensight.com/x/illumetherapies/group-event-52b0e8a2-6149-4770-a046-664190fd30aa