The Wellness Studios

07/09/2025

Wishing our Wellness Tribe a happy, well rested Sunday.

Life is busy. Your body deserves some love, your mind a rest , & your week a little (or a lot of) fun. 🤩 🥳

Come move, breathe, & hang with us (& some of our new instructors) this week in studios 😁 — spots are open for Markus’ first class tomorrow lunch time. Traditional Yoga 12.15pm - permissive yoga available for all levels - don’t miss outs. Bookings online .✨

See you on the mat friends ✌️✌️

03/09/2025

✨ Yoga — cheaper than therapy, and you get abs thrown in 😉
Mats are filling fast this week… book your spaces online .wellnessstudios now!

See you in Savasana 👣✌️
www.thebaywellnessstudios.com

01/09/2025

✨ Your membership just got even better! ✨

We’re always listening to your requests & looking for ways to give our Wellness Studios community more value — ✨ and we’ve just upgraded your perks ✨

⭐️ MORE NEW instructors join us this month
⭐️ MORE NEW classes begin next month
⭐️ MORE monthly events start this Autumn

🙌 AND Members -
⭐️ You now save £34 every month (up from £20!) ⭐️

It’s our way of saying thank you for being part of the studio family & investing in your wellbeing. 💫

If you’re not a studio member yet, now’s the perfect time to join & make the most of all the goodness waiting for you.

👉 Link in bio to explore memberships & intro offers

✌️✌️
Bex, Huds & The Wellness Studios Family

26/08/2025

✨ Pilates = core strength with a side of sass ✨
And yes… even the tiniest moves will have you feeling it tomorrow 😉
💫 Tuesdays 7.15pm with Olivia
💫 Thursdays 7.15pm with Hannah

⚡ Last mats left for TONIGHT — come join the fun! 🔥

03/07/2025

🌞Don't miss your invitation to our Summer Series Events at The Bay 🌞

so here we are with our summer radiance vibration keeping you up to date on the latest in our Summer Series of Celebrations & Events at The Bay!

30/06/2025

JULY EVENTS 🗓️ 🌞✨

High vibes ready for the picking 🤩

Secure your spaces by booking online for all of our Summer Series Sessions!! 🙌

See you on the mat Wellness Family ✌️

27/05/2025

Summer Events on the calendar so far with some super exciting announcements to be made soon ✨ 👀 ✨🤩✨

All bookings online .wellnessstudios

Drop us a DM with any questions

See you on the mat! 🌞

08/05/2025

Lunchtimes to realign, reconnect & recharge! ✨✨✨

Brand NEW class starts THIS FRIDAY ~ P I L A T E S with Itzel 12.15pm. Grab one of the spaces online now.

See you on the mat Wellness Family ✌️

28/03/2025

Close your eyes. Take a deep breath. Feel the weight of the world begin to soften as waves of sound wash over you, carrying you into a deep state of rest, renewal, and release. This is the magic of a Gong Bath—a sacred immersion in vibration, where the resonance of ancient sound clears stagnant energy, soothes the nervous system, and guides you home to yourself. ✨🪶🎶

Roger Gong is not just a gong player; he is a sound alchemist, a weaver of frequencies that touch the unseen layers of your being. Allowing you to surrender into a timeless place of peace, healing, and connection.

Come as you are. Lie back. Let the vibrations carry you.
And let the gong take you where you need to go.

✨✨✨

Thank you we’re thrilled to have you join the family .wellnessstudios

Next Gong Bath Experience 30th May 6.30pm!!

Grab spaces before they disappear ✨✨✨✨

02/03/2025

✨ Happy Sunny Sunday Tribe ✨

Our timetable is jam packed & classes are getting fully booked with max capacity way in advance so here’s a little Sunday reminder to book your fave classes ready for the week ahead as not to miss out!

MORE classes & MORE instructors joining our Wellness Family with MORE weekly sessions from April 🙌✨🙏

See you on the mat friends! 🫶🏼

27/02/2025

✨ Slow Flow & Sound – Sundays at 10:30 AM with Natalie ✨

Sundays are for deep rest, gentle movement, and soothing sound healing… and our Slow Flow & Sound class with Natalie is the perfect way to reset for the week ahead.

This class blends soft, flowing yoga with deeply relaxing sound bowls therapy, guiding you into a space of pure peace. Most weeks, we’re fully booked, so if you’ve been meaning to join, grab your spot now before it fills up!

Whether you’re craving stillness, balance, or just a moment to breathe, this is your invitation. Come melt into the magic—we can’t wait to see you!

Book your space now! ✨

06/02/2025

One class. Many bodies. Many expressions of individuality. ✨✨✨Yoga looks different on everyone. 🙌 Never compare your practice so anyone else’s. Stay true to your deepest self & what is most beneficial to you. 🫶🏼Beautiful fully booked lunch time space exploration today. With lots of animal friends coming to join us in the Meditation realm. 🌞Remaining classes this week: tonight 7.15pm Pilates - Fully Booked Saturday 9am Morning Yoga Saturday 10.30am Dynamic Vinyasa Sunday 9am Power Yoga Sunday 10.30am Slow Flow & MeditationSee you on the mat! 🙏