South East Essex Co

11/08/2022

Follow our IG for more information https://www.instagram.com/herbally.ashley/
🌟I am more active on IG.🌟

04/08/2022

26/07/2022

Eating nutritious food is essential for your longevity, but many assume that a healthy diet is cost-prohibitive, when in fact it’ll help save money in the long run. With a series of small changes in your diet, your savings on healthcare alone will be well worth making the switch, though your groce...

19/07/2022

Morning sneezing and congestion can put a damper on the day before it's even begun. If you regularly wake up congested even if you don't have a cold, here's what you need to know.

13/07/2022

Juice Remedies Chart: ❤️

► https://herbshealthhappiness.com/juice-remedies-chart/

Here's a super chart of juice combos that you can pin, share, download or print! Click to see the full chart and don't forget to share 🙂

28/06/2022

To unclog your lymph glands naturally, most might decided to take a visit to the doctor. In this article, we discuss some ways to unclog your lymph glands.

03/06/2022

How To Get Rid Of A Sinus Infection With Tea Tree Oil:

► https://herbshealthhappiness.com/how-to-get-rid-of-a-sinus-infection-with-tea-tree-oil/

Useful to know! ❤️

31/05/2022

Constipation is very real for many people but is rarely discussed openly. If you’re ready to treat constipation, read on for 20 superfoods for you.

30/05/2022

22/05/2022

Reflexology Hand And Foot Charts (Free!) 🙂

► https://herbshealthhappiness.com/reflexology-hand-and-foot-charts/

Follow the link for the hand chart! ❤️

21/05/2022

How Reflexology Works:

► https://herbshealthhappiness.com/how-reflexology-works/

Reflexology is one of the most popular alternative therapies used for a variety of conditions - from back pain to stomach disorders. By far, the most studies on reflexology are on its effects on pain. Numerous people have testified to the ability for reflexology to ease headaches, however it has also been used on cancer patients, chronic back pain and even as a diagnostic aid. 🙂

01/05/2022

There are many foods that flush mucus and cleanse our bodies in the easiest way possible. Check out some of these healthy options of foods that flush mucus:

01/05/2022

22/04/2022

List Of Herbs For Anxiety: 🌼

► https://herbshealthhappiness.com/herbs-for-anxiety/

A super useful list with tons of additional information about anxiety! ❤️ Follow the link to learn more and please share. NOTE - some of these (for example St. John's Wort) should never be used in conjunction with medications. If you are on medications please consult with your doctor / healthcare provider before 'experimenting' with herbs!

22/03/2022

14 Vegetarian Foods That Have More Iron Than Meat:

► https://herbshealthhappiness.com/13-vegetarian-foods-that-have-more-iron-than-meat/

Can you get your iron from a vegetarian diet? YES!! Read our report to learn how. 🙂

22/03/2022

🌟🌿 Top 12 Best Anti Aging Foods 🌿🌟 ❤️ (video + loads more infographics at the link)

► https://herbshealthhappiness.com/12-best-foods-for-your-anti-aging-diet/

Keep this list handy! 🙂 Some of these have also been found to have anti-cancer and anti-alzheimers benefits.

10/03/2022

Top 10 Tea Tree Oil Benefits For Skin (with 12 scientific refs): ❤️

► https://herbshealthhappiness.com/top-10-tea-tree-oil-benefits-for-skin/

Wow. Did you know all this about tea tree? Pretty awesome stuff! 🙂