Menopause Moments

Menopause Moments Empowering women through menopause. Gain confidence on your menopause journey with Julie

Julie, a nurse & menopause lifestyle practitioner, offers 121 coaching for personalised support & friendly monthly groups to share knowledge, connection & guidance.

If your skin never quite looks the same twice… this could be whyRedness that flares upUneven tone that won’t settleSkin ...
23/04/2026

If your skin never quite looks the same twice… this could be why

Redness that flares up
Uneven tone that won’t settle
Skin that suddenly feels more reactive than it used to

For many women, this can start to show up more during perimenopause & menopause as changes in hormones can affect the skin barrier, hydration & sensitivity

When Calm & Correct started appearing in routines, the visible changes were clear but what stood out even more were the conversations that followed

Skin looking more even
Redness appearing softer
Tone feeling more balanced

Because Calm & Correct is designed to do exactly that visibly neutralise redness using colour-correcting pigments adapt to your natural skin tone for a more even-looking complexion provide daily SPF 50 protection support a calmer, more settled skin barrier over time with consistent use

It’s not just about covering

It’s supporting your skin in the background helping to soothe visible sensitivity & protect against everyday triggers like UV exposure

And that’s where the shift happens

People feeling more comfortable in their own skin again
Skin feeling less reactive
More predictable day to day

Because when your skin feels calmer
you stop trying to fix it & start supporting it properly

If your skin has been feeling out of balance or you’re noticing more redness, sensitivity or uneven tone

Send me a message & I’ll help you keep it simple & choose what your skin actually needs right now 💟

Good Morning Beautiful Souls 🧚🏻‍♀️Happy Tuesday 🌸The Wellness Room | Therapies & Menopause Lifestyle Practitioner
07/04/2026

Good Morning Beautiful Souls 🧚🏻‍♀️

Happy Tuesday 🌸

The Wellness Room | Therapies & Menopause Lifestyle Practitioner

Good Morning Beautiful Souls 🧚🏻‍♀️Have a wonderful Bank Holiday Monday 🌸The Wellness Room | Therapies & Menopause Lifest...
06/04/2026

Good Morning Beautiful Souls 🧚🏻‍♀️

Have a wonderful Bank Holiday Monday 🌸

The Wellness Room | Therapies & Menopause Lifestyle Practitioner

Good Morning Beautiful Souls 🪷Have a wonderful Easter Sunday 🧚‍♀️The Wellness Room | Therapies & Menopause Lifestyle Sup...
05/04/2026

Good Morning Beautiful Souls 🪷

Have a wonderful Easter Sunday 🧚‍♀️

The Wellness Room | Therapies & Menopause Lifestyle Support
07951 899537

Good Morning Beautiful Souls 🪷Happy Saturday 🧚‍♀️The Wellness Room | Therapies & Menopause Lifestyle Support 07951 89953...
04/04/2026

Good Morning Beautiful Souls 🪷

Happy Saturday 🧚‍♀️

The Wellness Room | Therapies & Menopause Lifestyle Support
07951 899537

Good Morning Beautiful Souls 🪷May your Good Friday be exactly that….. Good 🏵️The Wellness Room | Therapies & Menopause L...
03/04/2026

Good Morning Beautiful Souls 🪷

May your Good Friday be exactly that….. Good 🏵️

The Wellness Room | Therapies & Menopause Lifestyle Support
07951 899537

Good Morning Beautiful Souls 🪷Have a wonderful Thursday 🏵️The Wellness Room | Therapies & Menopause Lifestyle Support 07...
02/04/2026

Good Morning Beautiful Souls 🪷

Have a wonderful Thursday 🏵️

The Wellness Room | Therapies & Menopause Lifestyle Support
07951 899537

Good Morning Beautiful Souls 🪷Happy Wellness Wednesday 🏵️The Wellness Room | Therapies & Menopause Lifestyle Support 079...
01/04/2026

Good Morning Beautiful Souls 🪷

Happy Wellness Wednesday 🏵️

The Wellness Room | Therapies & Menopause Lifestyle Support
07951 899537

Ever feel like your tolerance level has shrunk?You’re still managing lifestill showing upstill doing what needs to be do...
31/03/2026

Ever feel like your tolerance level has shrunk?

You’re still managing life
still showing up
still doing what needs to be done

But things that never used to bother you now feel louder
more draining
harder to brush off

By the end of the day you’re simply done

Many women notice this during the menopause transition.
Hormonal changes can affect the nervous system, stress response and sleep quality, which reduces resilience to everyday demands.

When the body is compensating, your margin becomes smaller.

The Menopause Support Programme focuses on helping restore that margin so daily life feels manageable rather than overwhelming.

If you’d like the details, message me and I’ll send them across.

Good Morning Beautiful Souls 🪷Have a wonderful Tuesday 🏵️The Wellness Room | Therapies & Menopause Lifestyle Support 079...
31/03/2026

Good Morning Beautiful Souls 🪷

Have a wonderful Tuesday 🏵️

The Wellness Room | Therapies & Menopause Lifestyle Support
07951 899537

Good Morning Beautiful Souls 🪷Have a lovely day 🏵️The Wellness Room | Therapies & Menopause Lifestyle Support 07951 8995...
30/03/2026

Good Morning Beautiful Souls 🪷

Have a lovely day 🏵️

The Wellness Room | Therapies & Menopause Lifestyle Support
07951 899537

Address

Southminster
Southminster

Telephone

+447951899537

Website

https://tropicskincare.com/pages/juliesaunders_1

Alerts

Be the first to know and let us send you an email when Menopause Moments posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share