15/10/2025
https://www.bbc.co.uk/news/articles/c93127z99yxo
So exciting to read this on the main BBC news this morning!
Another fab research project confirming what we all see in every Singing Mamas group: singing together makes mums feel better.
This project gave mums access to a 10 week programme, but the great thing about Singing Mamas is you can come for as long as you want to, and there's no age limit for your little ones. And if you're thinking, "this sounds fab, but I don't have any kids," then worry not - you don't need to bring a baby or even be a mama to join a Singing Mamas group.
All you need is your voice and the will to have a go.
So what are you waiting for? Come and try it - we know it works!
New research suggests singing can be clinically effective at treating the symptoms and cost effective for the NHS.