Be Kind to Yourself UK

08/02/2022

EXCITING ANNOUNCEMENT! 📣

I am having a rebrand and exciting things are coming VERY soon!

Please head over to Nourish Your Wellbeing to stay tuned!

Thank you for all the love and support for Be Kind to Yourself UK I can’t wait to share everything with you all soon!

Claire xx

♥️

04/02/2022

And I’m soooo excited !

I’ve been working really hard behind the scenes of and and I will have some exciting news to share next week.

Happy Friday everyone 🥂

30/01/2022

Last night we were invited to a surprise birthday party

It was such good fun to be able to get dressed up, go out and dance again.

It was a fantastic night and everyone was on top form. My feet are still hurting now from dancing all night 💃

There are so many things before all of the lockdowns that we probably took for granted and this was definitely one of them for me.

It was just so lovely to sing, dance, laugh, enjoy a few drinks and some beautiful food ❤️

Thank you for inviting us.

What have you realised since lockdown that you missed doing ?

Please share below 👇🏻

💃 💃

23/01/2022

How is your January going ?

Is it a time for new starts, new goals and strict regimes ?

Or is a time to nurture, nourish and be kind to yourself 💖

In the past it would have been the former for me, but I realised that most of the time I was just setting myself up to fail.

Now I completely see January as a time to nourish, to recharge, to re-set.

December is such a busy month and the Christmas break can be exhausting. In January the mornings are dark, the nights are dark and the days are cold.

For me January is a time for grounding, getting out in the fresh air, walking, working on my mindset and planning.

Meditation and breath work are key. Self care, self love …. Ooh and cake 🤩

What have you focussed on this January ?

❤️

05/01/2022

These are just a few suggestions of the small steps you can take to support your mental health, especially through those tougher days ❤️

Never feel you are alone, changes can be made….. even very small ones can make a difference ✨✨✨

Be kind to yourself, do something for you and show compassion and understanding to yourself 🥰

You matter ❤️

01/01/2022

Happy 2022 🥳🎉🥰🥂

26/12/2021

Hope you all had a wonderful Christmas and have managed to take time for yourself too 💕🥂🙌🏻

❤️ ❤️

24/12/2021

In amongst all of the business of Christmas … remember to take time for you.❤️❤️❤️

I’m 💯 going to do that this Christmas as feeling like the rest and ‘me’ time is very necessary for me ….. remember it’s not selfish

…. If we aren’t right, it’s hard to look after everyone else 🥰

Be kind to yourself too ❤️

Wishing you all a very Merry Christmas and a very happy and healthy 2022.

❤️ ❤️

18/12/2021

Remember at this busy and often stressful time of year, that your best is always good enough ❤️❤️❤️

You can only get done what you can get done and more importantly it doesn’t have to be perfect ……

12/12/2021

When you wake up to this ( picture 1), enjoy the day looking at (picture 2) and end the day with picture 3 and fish & chips …. It really just can’t get better ..❤️❤️❤️

These views feed my soul 💯 ..

What have you done this weekend that feeds yours?

Share in the comments below ⬇️



What have

04/12/2021

Last year I made nearly all of my Christmas gifts with doTERRA …

It felt really good as I knew everyone had a gift made with complete love ❤️

I made soaps, candles, bath salts, bath oils , personalised roller blends, bath bombs, body sprays and scrubs

If you would like to know more information on how to get these amazing oils and products, please dm me 💚🌿

Who doesn't love a handmade gift? We have gathered a few of our favourite DIYs that would be great for Christmas gifts!

Head over to our doTERRA Europe YouTube page to watch how to make these DIY gifts! https://bit.ly/DIY-Gift-Ideas

Which one are you going to make? Comment below!

24/11/2021

We are ready for Christmas ….

Pop along tomorrow night on the Christmas shopping event 5pm until 8pm where we will available to chat, buy gift vouchers or essential oils.

We would love to see you.

❤️