Simy Crystal Therapies

28/04/2026

RESTORATIVE HEALING 🤍

Restorative healing is a holistic process focused on returning the mind, body and spirit to their original state of wholeness.

It aims for deeper renewal, rebuilding our physical energy and emotional resilience so we can thrive again and feel at peace.

Topic: Restorative Healing
Chakra: Crown
Crystal: Selenite
Other Crystals: White Calcite, Snow Quartz or Clear Quartz
Placement: top of the head

Give your “nervous system” space to HEAL by joining us live tomorrow at 10am (GMT) or you can watch this Meditation Recording when you need a moment of peace.

You deserve to feel good and prioritise your wellbeing.

Love and light, Simy 🤍
Simy Crystal Therapies 🕊️
http://www.simycrystaltherapies.com

24/04/2026

C H A K R A S & C R Y S T A L S 🌟

What an incredible day with these lovely ladies! We dived deep into our Chakras & Crystals Workshop, exploring how these powerful energy centres influence every part of our wellbeing ✨

To find out more about my accredited workshops and courses, feel free to check the link in my bio or visit my website!

Simy Crystal Therapies 🕊️
IPHM Accredited Training Provider
http://www.simycrystaltherapies.com

21/04/2026

18/04/2026

Hi everyone 🥰

I will be running a Chakras & Crystals workshop on Thursday 23rd April (10am–2pm).

Discover the seven Main Chakras, elements and colours to enhance health and wellbeing. Learn to rebalance the energy system of yourself and your clients through theory, breath work, practical activities and a Crystal Chakra Meditation.

If you are looking to add crystal and chakra knowledge to your existing therapy practice or just want to spend a morning on self-care, I would love to have you join the group 😍

1 space has become available. For more info, please message me directly.

Love and blessings, Simy 💖
Simy Crystal Therapies 🕊️

Accredited Courses•Crystal Healing•Meditation
http://www.simycrystaltherapies.com

17/04/2026

ALTERNATE NOSTRIL BREATHING 😮‍💨

It is also known as Nadi Shodhana, one of the fastest ways to calm a racing mind.

Why we need this in our life?
* Instant Calm: Activates your parasympathetic nervous system (rest & digest). FEEL RELAXED.
* Clears Mental Fog: Improves focus, memory and clarity.
* Heart & Lung Health: Lowers blood pressure and improves respiratory endurance - HEART CHAKRA balancing 💗

How to practice?
1. Close right nostril with thumb → Inhale left.
2. Close left with ring finger → Exhale right.
3. Inhale right.
4. Close right → Exhale left.
Repeat for 5-10 rounds to feel the shift.
Finish on a left exhale for maximum zen 🧘‍♂️

When do we need this practice?
When we feel overwhelmed, stressed, anxious, or we just need a moment of peace ☮️

Enjoy this practice and have a peaceful weekend!💖

Simy Crystal Therapies 🕊️
http://www.simycrystaltherapies.com

15/04/2026

Hello beautiful one 😍

You can join Crystal Chakra Mediation live on Wed at 10am OR access it as a Video Recording to watch when you need a moment of peace.

Topic: Self-Compassion
Chakra: Heart
Crystal: Green Aventurine
Other Crystals: Amazonite & Garnierite
Placement: middle of chest 💚

Love and light,
Simy Crystal Therapies 🕊️
RELAX • HEAL • LEARN • TRANSFORM

http://www.simycrystaltherapies.com

13/04/2026

A sincere THANK YOU to the organisers for hosting such a beautiful event yesterday, to everyone who attended and to my wonderful Husband ❤️

It was a pleasure to connect with you all! 🫶💖

10/04/2026

HOLISTIC & WELLBEING FAIR 🦋

Hi, I am very excited to take part at the Holistic & Wellbeing Fair in Worthing on Sun 12th April 10am-4pm at East Worthing Community Centre, BN11 2NQ. Plenty of amazing stalls, free talks, workshops and therapists.

I will be offering:
1:1 Crystal Healing Tasters (DM to prebook) 👇
“Crystals & Feng Shui” Talk at 1pm
Guidance on Accredited Courses
1 FREE Nature’ Rebalance Crystal Healing - raffle prize

Please come and say hi 👋
It would be so lovely to meet you!

Love and blessings 🩵

Simy ℂ𝕣𝕪𝕤𝕥𝕒𝕝 Therapies 🕊️
Accredited Training Provider
Crystal Healing•Courses•Workshops•Meditations

Https://www.facebook.com/simycrystaltherapies
Http://www.simycrystaltherapies.com/

07/04/2026

Family time ❤️🇮🇹

Nothing beats the simple magic of just being together and soaking up every moment with the ones we love the most 🥰

01/04/2026

PINK MOON 🌕🌸

The April full moon, traditionally known as the Pink Moon, is set to reach peak illumination on the night of April 1, 2026.

April’s full moon is called the Pink Moon because it usually coincides with the blooming of early spring flowers, particularly the pink-colored wild ground phlox in North America.

Today I choose Rose Quartz with its reassuring and deeply loving energy.

Which Crystal are you choosing for this Full Moon?

Simy Crystal Therapies 🕊️💓💗

30/03/2026

I had such a great day on Saturday at event at The Shoreham Centre. I met amazing members of the wellbeing community and made new connections 🥰

Thank you to everyone who tried a Crystal Healing taster or chose to enrol in one of my courses 🫶🏻

A HUGE thank you to Lottie for organising such a great day 🩷

I look forward to seeing you all soon!

Love and blessings,
Simy Crystal Therapies 🕊️