Roisin Allana Kiernan - Kundalini Yoga & Tantra

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Roisin Allana Kiernan - Kundalini Yoga & Tantra

Empowering Women to unite Se:xsuality with Spirituality through the heart. ❤️‍🔥

Transform, empower and liberate yourself by unifying Spirituality and Sexuality through the heart, which I offer through a foundation of Kundalini Yoga and Tantra, or Temple Arts Ritual. Alongside my own offerings and within the Kundalini Yoga communities, I often co-create with the retreat-based, next-level feminist movement, Women Who See In The Dark and The International School of Temple Arts (ISTA), both of which offer full-power, transformative, week-long Spiritual, Sexual, Shamanic experiences throughout the world. My book,
‘Embody Your Soul Purpose, with Tantric Numerology, Kundalini Yoga and The Ten Bodies’, is available now via my Shop here on Facebook.

01/11/2025

Feeling the love and support of my ancestors. And the lack of their physical presence.

Feeling the tenderness of my heart at Samhain.

Next month we should have our baby boy with us!
When the Wheel turns once more…
✨💙✨
😅
I wish my Mum and Nana were still alive to share this journey with us.

Feeling the call to disconnect Social Media from my phone for this next quarter.
To spiral deeper in towards the birthing portal…
✨🌀✨

Please hold us in your hearts.
I’ll return when ready.
LOVE 🌹

13/10/2025

“Who am I?” is the question I’ve been asking myself as the 3rd trimester spin has me hunkering in, letting go of external ‘work’ offerings, and preparing for birth and motherhood.

It’s a huge transition.

Yet I’ve always said to myself that I never want to be ‘just a mother/housewife’. And, whilst I recognise the judgement in that - as if it’s not fully worthy in and of itself - I also recognise the multifaceted beings we all are.

How to navigate the balance between self and other is always key in any relationship.
And this feels to be part of my birth prep’.

So it felt really refreshing this weekend, to reaffirm my belief in embodied discipline (listening & honouring needs), spiritual practice, community, and creativity.

✨ we visited the wonderful Turner Prize expo - recommended - as part of .
✨ I’ve taken my heavy arse out for sunrise walks.
✨ Been doing more birth-prep yoga!
✨ Started a new Sadhana (daily practise, this time a mantra in honour and support of the Divine Masculine; So Purkh - perhaps I’ll share more on that in time).
✨ Went to meet to celebrate the Poetry book launch, Invocation, by - powerful.
✨ Saw more of the Leeds poetry scene in bloom - - lovely to see you all.
✨ Went to to hang with beauts community and celebrate open mic others’ open mic shows and more.
✨ AND, got up in the mic myself!
It’s been a while.
Reading from my own Poetry Book,
Awaken, Queen,
which will one day have its own full birth honoured, perhaps.

And now I’m feeling more in balance (despite the heavy load up front 😅); more alive in myself; inspired; and happy.

I’ve simply been enjoying life in pregnancy, and slowly moving away from ‘work’, but last week reminded me how I love to create and support and share life-affirming tools that I call ‘work’.

🙏🏼 So what would YOU (my followers/community) like to receive from me going forward?

Grateful for life.

05/09/2025

I am only just entering this portal of Motherhood, but wow, it’s such an initiation;
a huge opportunity for transformation;
for myself and our little family! ✨

Getting to this stage has been a huge journey in itself; with five early miscarriages and all the deep diving inner work I chose to explore around each.

But now, with so much change **every day, it’s like I’ve got constant PMT! Paired with so much excitement/nervous anticipation and bliss.

Like, instead of waiting for my bleed release, as I would during PMT, now I’m preparing to start a life-long intimate responsibility with another soul. The newest member in my ancestral line. 😅

Many of us women are now working with our monthly cycles and recognising the empowerment and opportunity that comes from understanding such.

If you’ve chosen to dig a bit deeper, you might have returned to Menarche - to your entry into womanhood - and rewritten how that’s impacted your development.

Menopause is often talked about (especially at my age, with many friends now entering peri-).

But Motherhood…. this recognition is new to me. And I’ve not heard it talked much about. 🤷🏻‍♀️

A dear, belated friend of mine had so much trauma come up during her pregnancies. I could see it playing out, especially when the pattern repeated during her second.

I am watching my own stories rising in my own pregnancy. Can see patterns of my past with my partner. And am leaning into the huge responsibility and privilege of bringing the next in my ancestral line forward.

I’ve done a lot of ancestral healing in the past, and so it continues.

Ooft! A little update on ‘where I’m at’!

Still facilitating classes and private sessions.
Preparing the practicals for pregnancy, birth, and parenting. And being with the many layers that surround such.

I just know this will inform my offerings in the future.

With love.
🌹

20/08/2025

Our Wednesday night Kundalini Yoga classes continue, 6.30-8pm

Tonight, focussing on The Protective Mind - No.2 in Ta***ic Numerology - all to do with relationships!

All abilities welcome.
All equipment provided.
Just £8 drop-in
or included in Soul Yoga Membership.

👌🏼 additional Infrared Sauna add-on recommended beforehand.

02/08/2025

Feeling into our news that we’re having a BOY! 💙

I’d had it set in my mind that I was having a girl - had even given it a name and was talking to him as if he was a girl. 🙃 So I had to find out.

As some other mothers have said to me,
‘you get what you need’.
And so my relating-healing-whole’ing with the masculine continues.
What a blessing.

Feeling into my own Inner Masculine and the steps I’m taking to drop the fight in relating; to yield and choose love instead of jumping to perceived necessary protection.
Always learning 😅

Feeling into this reflection in my beloved. ☯️

Feeling into my journey with the masculine role-models of my life - my Dad, and Grandads.

Ooft, the male Kiernan line is a strong one.
My Grabdad was known as The Big Trump;
my Dad The Little Trump!

The there’s Ben’s masculine lineage…. ✨

We get to nurture all of that.

Opening to this portal….
With presence and loving devotion.
Grateful for a healthy-looking baby so far,
and the gifts he’s bringing already.

✨🙏🏼✨

28/07/2025

✨Wednesdays 6.30-8pm, Kundalini Yoga✨ in Sowerby Bridge
journeys through The Ten Bodies.

A system that pairs with Ta***ic Numerology, supporting you to Embody Your Soul Purpose.

An 11-week journey, starting THIS Wednesday (30/07), based on the content of my book of the same name; Embody Your Soul Purpose with Kundalini Yoga, Ta***ic Numerology, and The Ten Bodies.

All ages and stages of development welcome.
Equipment provided.

£8 drop-in for non-members
Or free as part of the Soul Yoga Membership.

Note - Infrared Sauna add-on recommended. 👌🏼

🌹 Online course, Ta***ic Numerology readings, and my book are also available - see link in bio’

LOVE

24/07/2025

Getting deep and dirty with people, about all the real s**z, is an absolute pleasure for me. 🤠
And I have some time over summer if you’re called….

🔥to co-create an 8-session transform journey.

We start with a discovery form, where you explore and share your journey so far; what you’ve done, what worked, and what you want to dive into with me - your intention.

I then look at your Numerology and read between the lines of what you’ve shared - feeling into the subtle layers of you. And that’s where we begin….

✨ with intention and deep listening.

Meeting max fortnightly, though weekly is recommended, to extrapolate what’s moving in your field as we navigate your transformation together.

Drawing on a huge toolbox of around 20years wisdom in the spiritual, se::ual, and shamanic fields, as well as psychotherapeutic models such as Attachment Theory, Internal Family Systems, and Cognitive Behavioural Theory. I pull on what’s needed in each session - meeting what’s present - whilst reviewing and rewriting our co-created path as we journey.

“All the therapy I’ve done before was too strict or formal or religious, yours is real, patient, and fu***ng effective.”
Testimonial from a recent Private Client!!

Simply DM me to find out more, or arrange a quick no-obligation chat. 🙏🏼

📸 after a recent cut and curly blow with Phoebe
In my van!!

Much love peeps. 💋

22/07/2025

Remembering our Leeds Uni’ Yoga Retreat with back in June.

I’ve been teaching yoga at the Uni for over ten years now. Probably my longest ever job!
And such a joy.
I’ve loved going to the Uni and watching how each generation changes and presents themselves, in so many varying ways.
All that new energy buzzing.

All being well, I won’t be back for a while now. Which feels bittersweet. ✨
Grateful for what has been,
and what is yet to come.

Thanks to all who I’ve worked alongside over the years, from fellow long-standing teachers to students who have become friends and fellow yogis. It has been an absolute pleasure. 🙏🏼

17/07/2025

Relationships will always be the greatest teacher.
The rest is simply practise… in this journey back to love; to Unity.

For isn’t that all we ultimately want?
Once our basic human needs are met - food, shelter, and safety. To love and be loved, in balance. ☯️

Which is the challenge really - to love in equality.
And where relationships *can guide us.
Should we choose to listen - to the subtle whispers or reminders of the Soul.

Which is what I was doing yesterday (listening) whilst giving a Ta***ic Numerology (TN) reading, with a woman who had a couple of the same key numbers as me.

In TN we use your date of birth to find five key numbers - your strengths and challenges in this lifetime. Numbers between 1 & 11 that then correlate with Kundalini Yoga’s system of The Ten Bodies. An incredible (and often clarifying) framework for life. 👌🏼✨

This woman’s Destiny number (our learnt and successful life strategy ) was the same as my own - the No.2; The Protective Mind, which is ultimately all about relationships.

So, as I was supporting her, I was reminded of my own relational challenges - where my go-to is to (attempt to) protect myself with my mind, by blocking love! 🤷🏻‍♀️🙄
By focussing on the negative when feeling triggered, rather than remaining curious and open to another’s experience.
I mean, our learnt ways of being aren’t often rational. 🤦🏻‍♀️

This Destiny Number wants to be in balance.
It is a gift aspect, once mastered.
But can often be unbalanced when we come to explore it.
With the final Path Number - our guide for overall fulfilment in this lifetime - following soon after. ✨

Gosh, this human experience isn’t easy.
In our Soul’s yearning to return to unity - to love; a consciousness, ultimately - spiritual practise can offer a huge support; individual pleasure & empowerment practises are incredible guide posts too.
But they are simply practises, preparation let’s say.

The real reflection of our ‘work’ - our journey back to unconditional and loving equality - rests in the harmony of our relationships, with ourselves, and others. 💖

This, to me, is true success….

10/07/2025

I don’t physically recognise myself anymore! This transition for my body is a journey in itself.

Whilst I’m so grateful to be growing a little human, it’s also offering another huge layer of SURRENDER. My body isn’t my own anymore.

Every decision I now make has to include this little one inside me. I’ve been told that‘s part of Motherhood; the transition I’m in just being the start.

And I’ve been lucky in that I’ve never had to watch my weight. I’ve always been quite an active person; have been a yoga teacher for nearly 20years now! So I’m used to wearing tight fitted clothes.

But everything’s getting too tight now.
Even my comfy trusted yoga leggings.
I don’t fit many of my dresses.
And with festival season coming up, I just don’t know how to dress.

I’m faced with this s*xy / pregnant mama look that I’d like to carry off, but that also feels a bit, well, off. Inauthentic somehow.

I mean, what do I wear and how do I move to filthy dancehall?! I know how I used to do it 😂🍑

And, yeah, I know, do what I like, but that’s exactly what I’m navigating.

My hormones have or are changing. I’m not ovulating, so putting out s*x pheromones, and that outward show of full bloom is different now. I’m blooming in another way.

And I am blooming, or kinda glowing. TF for a second trimester steadiness, of sorts. 😅

Just writing to acknowledge this transition.
Maybe it will speak to others who are going through similar. I’d love to hear from you if you are.

I’m very much missing being able to chat with my own Mother during these times. ✨

With love and gratitude. 🌹

Address

SOUL Wellness Hub & Cafe, Burnley Road
Sowerby Bridge
HX6 2TL

Website

http://www.roisinallanakiernan.com/

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