09/02/2026
✨ February Offering at Sutterton Village Hall ✨
Yoga at Sutterton | Thursdays · 6–7 pm
February Class Theme: Embrace the Flow of Life
February invites us to soften and open — to reconnect with the natural flow that already lives within us.
With the focus on the Sacral Chakra (Svādhiṣṭhāna), this month’s practices explore fluidity, creativity, emotional awareness, and connection — both to ourselves and to others.
Through easeful movement, gentle exploration of the hips, and a curious relationship with breath and sensation, we begin to move with life rather than against it.
Rather than forcing or fixing, these practices invite listening.
Adapting.
Trusting what is present.
This is an invitation to honour pleasure and joy, to welcome change with grace, and to feel supported as the rhythms of life continue to unfold.
🕊️ “Life flows from within you — follow it gently.”
🗓 Thursdays | 6–7 pm
📍 Sutterton Village Hall
⚠️ No class on 19th February 2026
If this theme speaks to you, I’d love to welcome you to the mat.
Comment FLOW below if you’d like more details, or book your space via my website.
Breathe. Move. Rise.
With warmth,
Jules 🤍