Butterfly Minds

29/01/2025

27/01/2025

Almost 4 weeks ago I moved to Pinchbeck!
Stressful? Absolutely!
Easy? Nope, not at all!
Good decision? Yes!
Why? I am making every day count for my wellbeing not just surviving.

Sometimes the easy way is not sustainable or even the best way. We are only here for a fleetingly short space of time and as a species, we often take the easy, convenient road. We do what is expected. It seems to make sense and there is less hassle. We adapt and in the process, we lose ourselves as a way to survive!
Do you struggle with decision-making, confidence, self-doubt, anxiety or low self-esteem?
Drop me a message... I can offer a friendly, confidential, and bespoke therapy service to help you LIVE YOUR BEST LIFE!

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30/03/2024

I was talking to a lady yesterday who felt really anxious about a test because when she was a child there was an expectation to do well and get high grades. She is very capable but this feeling is holding her in the past and sucking the joy out of her present situation. So many people hold onto habits that no longer serve them in a positive way. I asked her this question and she suddenly realised that it was a habit that she didn’t want anymore. We talked for a while and then she smiled knowing how to let the past be finished and how she could be a new and positive version of herself… is this something that you would like help with?
Message me for more information

Call now to connect with business.