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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

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Sophie’s Happy Feet

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Spalding
Sophie’s Happy Feet

Mobile Level 4 foot health practitioner in Spalding. Happy feet in the comfort of your own home

19/10/2025

🦶 Suffering from Cracked Heels? Don’t Ignore the Signs!🦶

Cracked heels might start as a cosmetic issue, but they can quickly become painful, infected, and impact your day-to-day life. Dry skin, standing for long hours, or even medical conditions can all contribute — but the good news is, help is available!

👣 A qualified Foot Health Practitioner (FHP) can:
✅ Remove hard, dry skin safely
✅ Treat deep cracks to prevent infection
✅ Offer tailored advice for at-home care
✅ Help keep your feet healthy and pain-free

✨ Healthy heels aren’t a luxury — they’re essential. Don’t wait until it hurts to seek help!

📞 Contact me on 07482246569 or Sophie’s Happy Feet

14/10/2025

👣 Why Regular Foot Care Matters More Than You Think!👣

🦶 Regular foot care isn’t just about looking good! it’s about feeling good, too. Proper foot hygiene and routine checks can help prevent:

✅ Painful calluses & cracked heels
✅ Fungal infections like athlete’s foot or toenail fungus
✅ Ingrown toenails
✅ Circulation issues (especially for those with diabetes)
✅ Hidden issues that could lead to bigger problems later

Whether it’s a weekly soak, moisturizing before bed, trimming your nails correctly, or checking for any unusual changes — small habits go a long way!

💡 Tip: If you’re on your feet a lot or live with a chronic condition, regular visits to a foot health practitioner can be a game-changer.

Your feet do so much for you — show them a little love in return! ❤️

☎️contact me on 07482246469 or Sophie’s Happy Feet

12/10/2025

🎃A few appointment left for this month 🍁

This week I have a couple spaces left on Wednesday 15th for home visits and on Friday 17th I have a few in clinic spaces if you or someone you love needs their feet looking after please get in touch.

🍂Offering foot care and dealing with all ranges of problems like corns, dry cracked heels, fungal nail.

☎️call or message me 07482246569 or Sophie’s Happy Feet

11/10/2025

🦶 Why Diabetic Foot Care Matters More Than You Think🩺

If you or someone you love is living with diabetes, taking care of your feet isn’t just about comfort—it’s about preventing serious complications.

Diabetes can reduce blood flow and damage nerves in your feet, making it harder to feel pain, heat, or injury. That small cut or blister you don’t notice? It can quickly turn into a serious infection or even lead to amputation if not treated early.

👣 That’s why seeing a qualified Foot Health Practitioner is so important.

✅ Regular check-ups can help:

* Catch early signs of infection or circulation problems
* Prevent ulcers and wounds from forming
* Provide advice on proper footwear and foot hygiene
* Keep nails, corns, and calluses in safe condition

Your feet carry you through life—don’t take them for granted.

💬 Book an appointment today and step into better diabetic health, one foot at a time!

📞call or message me on 07482246569 or Sophie’s Happy Feet

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08/10/2025

Offering both IN CLINIC appointments and HOME VISITS

Treating all things feet
🌻verruca
🌻corn
🌻fungal nail
🌻Dry cracked heels
🌻diabetic foot care
🌻elderly foot care
🌻care home and hospital visits

Call or message me on 07482246569 Sophie’s Happy Feet

06/10/2025

🚫Why Long Toe Nails Are a Big No-No!🚫

We don’t talk about this enough, but it matters —long toenails can cause real problems for your feet (and those around you!).

Here’s why you should keep them trimmed:

👣 Injury Risk– Long toenails can press against your shoes, leading to bruised nails, pain, or even infections.

🧬 Ingrown Nails– Overgrown nails are more likely to grow into your skin, which can be super painful and may require medical treatment.

🦶 Hygiene Issues– Longer nails can trap dirt and bacteria more easily, increasing your risk of fungal infections or bad odor.

👟 Shoes Don’t Fit Right– Your shoes are designed for your foot, not overgrown claws! 😅 Long nails can make walking uncomfortable or awkward.

💅 Aesthetic & Respect– Clean, trimmed nails look better and show that you take care of yourself. Nobody wants to see talons sticking out of sandals!

➡️ Bottom line: Keep those toenails short, clean, and healthy. Your feet will thank you (and so will everyone else)!

📞call or message 07482246569 or Sophie’s Happy Feet

05/10/2025

🌅Happy Sunday!

Me and Bella here to say I’ve got some availability IN CLINIC THIS TUESDAY

🌸If your feet are looking for some love?

🌸If you are diabetic and really need proper foot care?

🌸If you struggle to reach your feet?

Give me a message or call 07482246569 Sophie’s Happy Feet

01/10/2025

🦶Our feet carry us through life and we often don’t give them the attention they deserve.

💕Are you struggling to keep on top of your foot health?
💕Do you have diabetes and need specialised treatment?
💕Do you have a fungal infection and are embarrassed by it?
💕Are you struggling with a painful corn?

💁🏼‍♀️i can help with with all of that and much more.

Call or message 07482246569 Sophie’s Happy Feet some availability left for next week!

28/09/2025

🎃Now taking booking into October 🎃

Have you been neglecting your feet?
Do you struggle with your mobility and just can’t reach them?
Do you just need a little pamper?

I deal with all things feet and offer treatments for all of the following and more
🧡verrucas
🧡corns
🧡dry cracked heels
🧡fungal nail
🧡ingrown toe nail
🧡callus removal

🔮call or message me on 07482246569 Sophie’s Happy Feet

26/09/2025

🌻Last minute availability tomorrow (Saturday 26th)

🌻in clinic appointment for any foot problems you may be struggling with

🌻dry cracked heels, fungal nail, verruca, painful corn?

📞call or message 07482246569 or Sophie’s Happy Feet

25/09/2025

🍂👣 Look After Your Feet This Autumn!👣🍂
From your local Foot Health Practitioner (FHP)

As the weather turns colder and wetter, our feet need a little extra care:

🧦 Switching to boots? Make sure they fit well to avoid blisters and pressure points.
🌧️ Damp socks = fungal risk. Keep feet dry and clean.
🍁 Dry, cracked heels are common – moisturise daily.
🥾 Autumn walks are great, but don’t ignore aches or changes.

Healthy feet = happy steps! If you need support or advice, I’m here to help. 😊

📞call or message Sophie on 07482246569 Sophie’s Happy Feet

24/09/2025

What’s in my bag?!

As a mobile foot health practitioner I need to make sure I come to your appointment prepared to face any problem big or small. When I attend I bring everything with me including foot stalls and protective pads to make sure we don’t make a mess.

Inside my bag you’ll find all the tricks of the trade including
✅sterilised instruments
✅fungal nail treatments
✅Flexitol heel cream form dry cracked heels
✅verruca treatments
✅foot files
✅ antimicrobacterial spray
✅dressings and plasters
✅nail drill
✅ppe and cleaning wipes
…and much more ready for any and every problem.

Taking bookings for home visits and in clinic in spalding and the surround areas
📞call or message Sophie on 07482246569 or Sophie’s Happy Feet

Address

Spalding

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

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