Wellbeing4u

Health coach 📝
Seasonal yoga🧘🏻‍♀️
nutrition 🥗
Hormone balance 👩🏻
Metabolic health 💥
Weightloss 💪🏻
Professionally qualified .

20/07/2025

Be aware of what you’re putting on your skin this summer , I use a great organic brand designed in Australia due to Sonia’s sister developing skin cancer while using toxic sunscreens !

she does a fake tan and makeup too all toxic free ❤️

https://ecobysonyadriver.co.uk/collections/skin

12/06/2025

Love this completely organic chemical free skincare range from & 💃🏾
sonia,s a hoot and lovely woman who has her own reasons for creating this range with a personal touch !
Designed and made in Australia I can’t wait to try the face and body sunscreen on holiday ☀️ (she even does a fabulous fake tan )
Getting rid of all the toxic lotions , deodorant’s, sprays, perfumes etc that are marketed at woman and men these days is a must for our lymphatic systems & liver 💪🏻
Using gorgeous products like these makes it’s very easy to make the switch to a happier toxic free breathable body & mind 🧖🏻‍♀️

05/06/2025

Practice what you preach 💪🏻

22/05/2025

New availability for June 💃🏾
choose what works for you and get in touch to book a 15 min call to discuss what your looking to achieve and see how I can help you 😊
# coaching health

21/05/2025

Taking on new clients in June 💃🏾
If you’ve been putting off making the changes you look at on your phone every night and need some motivation or don’t know where to start DM me for an appointment and let’s get you where you want to be 💪🏻
Wellbeing4u

08/05/2025

St Andrews Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 come join me 🙏🏻

18/02/2025

I think we all know the health implications of eating sugar but do you really know where it’s hidden ….

11/02/2025

Aye !

17/01/2025

Any woman over 40 should own these 💪🏻✅

07/01/2025

Take it easy peeps ! It’s January not time for setting resolutions and making change , it’s time for rest , warmth and rest . Hibernate like nature ! Spring is in its way that’s the real time for setting intentions and goals for the year ahead , but for now chill have a warm drink eat nutritious food and breathe … 🤗
Reset course coming in march again , always a popular one DM for details , we’re focusing on strength , clarity , stress management, relationships and relaxation. 10 places available , group sessions online , and what’s app group with daily interactions keeping everyone engaged 💥
Lesley x

01/01/2025

Bone broth on ! Get some nutrition into the hungover gang here today , bone broth is full of collagen and healthy fats , this is leftover frozen turkey carcass with some onion carrot and celery.
Stock for the new year dinner soup later 😉

Address

St Andrews

Website

http://www.wellbeing4u.co.uk/

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