Authentic League

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Authentic League Strategic consultancy delivering advanced psychological solutions to improve workplace wellbeing.

We tackle root causes of anxiety, PTSD, trauma & phobias for deep, lasting transformation with immediate results.

I haven’t felt this good and clear-minded in a long time. I feel so much stronger ""I’ve noticed a huge difference with ...
06/07/2025

I haven’t felt this good and clear-minded in a long time. I feel so much stronger "
"I’ve noticed a huge difference with my anxiety since my session. I feel a lot more present and my worries seem far away, which is AMAZING!

After just one session with Helena, I couldn’t believe how much lighter and more energised I felt. For the first time in...
06/07/2025

After just one session with Helena, I couldn’t believe how much lighter and more energised I felt. For the first time in years, the little things at work don’t get to me, my relationships with colleagues are much better, and that constant stress has finally eased off.

What Helena did helped me massively. After just one session, I felt completely free from the grief I had carried for yea...
06/07/2025

What Helena did helped me massively. After just one session, I felt completely free from the grief I had carried for years. I've made decisions about my next positive steps and started doing the things I used to love. It feels like magic, even though I can’t quite explain how she made it happen!

Helena made me very comfortable, despite me being nervous, and the session has helped a lot. As somebody who has recentl...
06/07/2025

Helena made me very comfortable, despite me being nervous, and the session has helped a lot. As somebody who has recently been struggling with anxiety, I was surprised by how much this has improved since our session. I wholeheartedly recommend her.

I feel different in my body - lots of things moving around and old familiar reference points have disappeared - I feel l...
06/07/2025

I feel different in my body - lots of things moving around and old familiar reference points have disappeared - I feel lights - my ribcage feels lifted too. Will allow more to shift this week and take care of myself - thank you again what an amazing session - felt very deep.

Helena's judgement was highly accurate. After just one session, we were able to address the demons and resolve my patter...
06/07/2025

Helena's judgement was highly accurate. After just one session, we were able to address the demons and resolve my pattern. Thank you very much.'

"Helena helped me with childhood trauma issues I had, which concerned my relationship with my mother. i used to always f...
06/07/2025

"Helena helped me with childhood trauma issues I had, which concerned my relationship with my mother. i used to always feel generally unloved and unworthy. Helena used certain hypnotic techniques, which communicated with my inner-child, to resolve these issues. The problems were fixed in just one session. Prior to the session, she explained to me what the process would involve and was very gentle and patient during the whole session. After the session i felt more confident in myself, and believed that i deserved to find happiness and peace. i also felt i could fulfil all of my potential. I would highly recommend Helena for any kind of emotional or psychological healing. "

Some may wonder why I speak about mental health with such urgency — or assume it’s profit-driven. Life seems fine on the...
05/07/2025

Some may wonder why I speak about mental health with such urgency — or assume it’s profit-driven. Life seems fine on the surface: colleagues are on holiday, the world keeps moving. I even left the St Ives Serious Discussion group due to narrow-minded attitudes that reject any mention of mental health support.

But here’s the reality behind my advocacy.

Years ago, I cared for my husband through a devastating battle with brain cancer, vision loss, and months of seizures and psychological trauma. He didn’t qualify for support — too young, not elderly — and was failed by a system that stripped him of dignity. He later took his life.

I saw firsthand the state of mental health care in the UK: impersonal, under-resourced, and often devoid of compassion. Many deteriorate not because of their condition, but because of how they’re treated.

Mental health struggles don’t always look dramatic at first. Stress, toxic workplaces, and unaddressed anxiety quietly build until people break — and when they do, the current system rarely helps them recover.

My message is simple: look after your people. Don’t wait for crisis. Spot the signs early, and support each other before the damage is done. Take care of yourself, and those you love.❤️

28/06/2025

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

16/09/2024

Address

53 Constable Road

PE273EP

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Saturday 12:00 - 15:00

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