Flow Mindfulness

Flow Mindfulness Welcome to Flow Mindfulness! I am a qualified Mindfulness teacher and would love you to join me on your mindfulness journey!

I offer a range of courses and sessions both online and in-person in Cambridgeshire.

There's still time to book onto my upcoming Online mindfulness drop-in session this Thursday 7-8pm.Beginners are very we...
09/02/2026

There's still time to book onto my upcoming Online mindfulness drop-in session this Thursday 7-8pm.

Beginners are very welcome and it is FREE if you haven't attended an online drop-in with Flow Mindfulness before.

Book your place below:

https://forms.gle/DFtTQ4CgsyXLSQZVA

I hope to see you there!

You're warmly welcome to attend my next online mindfulness session. It will be a warm, friendly and inclusive space. Eve...
30/01/2026

You're warmly welcome to attend my next online mindfulness session. It will be a warm, friendly and inclusive space. Everyone is welcome! If you are new to mindfulness, please watch the short videos on the booking form before attending. I hope to see you there! Book your place below:

https://forms.gle/rjpu9zYXXMuzwWnYA

In-person Mindfulness drop-in - last few spaces remaining!You are warmly invited to attend my next in-person drop-in ses...
22/01/2026

In-person Mindfulness drop-in - last few spaces remaining!

You are warmly invited to attend my next in-person drop-in session being held on Thursday 29th January at Little Paxton Hub from 7.30pm - 8.30pm.

We will be doing some simple mindfulness practices in a friendly, supportive environment. All are welcome to attend!

Please watch the short videos on the booking form beforehand if you are new to mindfulness.

Book your place here: https://forms.gle/Dy6AAC4Bzo65RoiDA

I hope to see you there!

Come along to my New Introduction to Mindfulness Course! 🌿This is a wonderful opportunity to explore mindfulness and lea...
08/01/2026

Come along to my New Introduction to Mindfulness Course! 🌿

This is a wonderful opportunity to explore mindfulness and learn simple, practical ways to bring it into your life. You’ll discover how mindfulness can help you:

- Reduce stress

- Work with difficult emotions

- Live with more ease and presence

Whether you’re new to mindfulness or just curious, this course will give you tools to support your wellbeing every day.

✨ Spaces are limited — sign up now to secure your place!

https://forms.gle/en1tryt4ksN5UB3LA

02/01/2026

Happy New Year 🌿

If you’re considering adding a little more space and self-care into your life this year, mindfulness can be a gentle place to start.

I’m offering a FREE first online mindfulness drop-in for people who are new to Flow Mindfulness.


📅 Thursday 8 January

⏰ 7–8pm

📍 Online via Zoom


This will be a warm, supportive practice session where you can join from the comfort of your own home.

There is:

• no expectation to speak

• no need to have your camera on

• no obligation to book anything afterwards

I’m a fully qualified Breathworks mindfulness teacher, and the session will include guided practices such as breathing meditations, body scans, gentle mindful movement and compassion practices.

If you’d like to attend, please click the link below to sign up. You’ll also be sent some short introductory videos to watch beforehand so you feel oriented.

You’re very welcome to come along and simply see if it feels right for you.

https://forms.gle/jjUbRxLD1yGW1fTe7

I hope to see you there!

Come along to my next in-person mindfulness drop-in session in Little Paxton! If you are unfamiliar with mindfulness, ge...
02/12/2025

Come along to my next in-person mindfulness drop-in session in Little Paxton! If you are unfamiliar with mindfulness, get in touch so you can be sent some introductory resources. See my flyer and book your place below:

https://forms.gle/aSwsuVqgMx7NdeEL9

Fancy starting mindfulness in the New Year? If so, you are warmly welcome to attend my online drop-in session. If you ar...
02/12/2025

Fancy starting mindfulness in the New Year? If so, you are warmly welcome to attend my online drop-in session. If you are unfamiliar with mindfulness, get in touch to be sent introductory resources so that you can join! See the flyer and book your place below:

https://forms.gle/pNHERnKwR3hxRdfAA

Already familiar with mindfulness? If so, you are warmly welcome to attend my next online drop-in session in December.Se...
04/11/2025

Already familiar with mindfulness? If so, you are warmly welcome to attend my next online drop-in session in December.

See the my flyer below and sign up here:

https://forms.gle/ZAyzY6856iFKjZEU9

Interested in learning about the benefits of mindfulness and what it actually is? Flow Mindfulness offers a range of cou...
31/10/2025

Interested in learning about the benefits of mindfulness and what it actually is? Flow Mindfulness offers a range of courses and sessions which can help you to live with more ease and less stress in today's busy world. See my flyer below.

Express an interest in my offerings and sign up to my mailing list by clicking this link:

https://forms.gle/LQNp2VDZyqkkF3hw5

Come along to my FREE Online taster session next month! If you are new to mindfulness and curious to learn about it, che...
17/10/2025

Come along to my FREE Online taster session next month! If you are new to mindfulness and curious to learn about it, check out my flyer below and book your place here:

https://forms.gle/XKu1NVgWHkQZ7Z1M8

Interested in learning about the benefits of mindfulness and what it actually is? Flow Mindfulness offers a range of cou...
14/10/2025

Interested in learning about the benefits of mindfulness and what it actually is? Flow Mindfulness offers a range of courses and sessions which can help you to live with more ease and less stress in today's busy world. See my flyer below.

Express an interest in my offerings and sign up to my mailing list by clicking this link:

https://forms.gle/P66UUSfutF1ck2sh6

Address

LIttle Paxton
St Neots

Website

Alerts

Be the first to know and let us send you an email when Flow Mindfulness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category