Yoga with Josie

Yoga with Josie Yoga Classes in St. Albans (Fleetville). Everyone welcome!

A wide range of classes suitable for everyone, including gentle yoga, dynamic yoga, baby yoga, teen yoga, family yoga and private classes. YOGA TIMETABLE

ON LINE ZOOM YOGA CLASSES
Monday Gentle Yoga 10-11am
Tuesday Lunchtime Yoga 12.30-1.30pm
Wednesday Mixed Level Yoga 7.30-8.30pm
Wednesday Yoga Nidra 8.30pm


IN PERSON YOGA CLASSES
Tuesday Mixed Level Yoga 9.15-10.30
Wednesday Gentle Yoga 9.15-1

0.30am
Friday Mixed Level Yoga 9.15-10.30am
Friday Mixed Level Yoga 11am-12.15pm

BABY YOGA IN PERSON CLASS
Tuesday’s 10.45-11.45am

Sitting in a sunny spot on the trampoline and getting ready for garden yoga! Happy May Day everyone! We are half way bet...
01/05/2026

Sitting in a sunny spot on the trampoline and getting ready for garden yoga! Happy May Day everyone! We are half way between the Spring Equinox and Summer Solstice! Bring on more sunshine!

Join us for 3 hours of yoga and relaxation. Just for YOU! .house in Old Hatfield, a beautiful venue for a beautiful you....
26/04/2026

Join us for 3 hours of yoga and relaxation. Just for YOU! .house in Old Hatfield, a beautiful venue for a beautiful you. Everyone welcome.

Do you feel like this year is whizzing by with power and force? Amidst the turbulence it’s important for us to stay stea...
13/04/2026

Do you feel like this year is whizzing by with power and force? Amidst the turbulence it’s important for us to stay steady and grounded.

On Sat 9th May, 3-6pm, at The Oak House studio in Old Hatfield I’m offering an afternoon of yoga and sound to help you stay steady and strong. We will practice yoga, breath deeply and rest with a gong sound bath. It’s suitable for everyone and I’d love you to join me.

Find out more here
https://www.yogawithjosie.co.uk/yoga-gongsoundbath

Do you feel like this year is whizzing by with power and force? Amidst the turbulence it’s important for us to stay stea...
13/04/2026

Do you feel like this year is whizzing by with power and force? Amidst the turbulence it’s important for us to stay steady and grounded. On Sat 9th May at The Oak House studio in Old Hatfield I’m offering an afternoon of yoga and sound to help you stay steady and strong. We will practice yoga, breath deeply and rest with a gong sound bath. It’s suitable for everyone and I’d love you to join me. Check out the link in my bio and find out more

Join us on Sunday 19th April, 10-11am at The Nest in St Albans for a wonderful hour of FAMILY YOGA! It’s a super special...
08/04/2026

Join us on Sunday 19th April, 10-11am at The Nest in St Albans for a wonderful hour of FAMILY YOGA! It’s a super special way to explore yoga with your child and great to help self-confidence and much more. Come and join us!

Mountains
01/04/2026

Mountains

Happy Spring Equinox! Today at 2.46pm finds the perfect balance of day and night, light and dark. Step outside and breat...
20/03/2026

Happy Spring Equinox! Today at 2.46pm finds the perfect balance of day and night, light and dark. Step outside and breathe it in.

19/03/2026

Join me on 9th May yoga & Gong for YOU!

19/03/2026

Join me for some time out just for YOU on Sat 9th May

Join me on Sat 9th May for an afternoon retreat at the stunning The Oak House Studio & Therapies in Old Hatfield. Yoga, ...
05/03/2026

Join me on Sat 9th May for an afternoon retreat at the stunning The Oak House Studio & Therapies in Old Hatfield. Yoga, Breathwork & Gong Sound Bath. The perfect moment to deepen your inner connection. Come and feel strong and empowered! Everyone welcome xx
Click here for more details

https://www.yogawithjosie.co.uk/yoga-gongsoundbath

Join me for an afternoon yoga retreat on Sat 9th May, 3-6pm .house in Old Hatfield. Yoga, Breathwork & Gong Sound Bath. ...
05/03/2026

Join me for an afternoon yoga retreat on Sat 9th May, 3-6pm .house in Old Hatfield. Yoga, Breathwork & Gong Sound Bath. The perfect opportunity to strengthen your self-belief. Come and join us to feel empowered, to deepen your connection with yourself. It will be great! ❤️

Address

St. Albans
AL1

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