GD Fitness & Nordic Walking

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GD Fitness & Nordic Walking Master Personal Trainer, GP Exercise Referral Instructor and Weight Management Specialist based in Stafford, West Midlands

09/08/2025

Focusing on getting stronger mentally and physically, at Rowley Park this morning about 7.15am. Core circuit; 5 exercises 3 x 20 reps of each exercise. No-one is gonna come along and do your 'press-ups' for you or eat the right foods for you.

08/08/2025

Training this morning at Stafford Martial Arts Academy. Why not come and give my classes a go every Wednesday at 6.30pm. I'll show you how to really get in synch with your body and feel proud of the way you can move. Give me a call or text on: 0786 497 6095. All exercises are progressive/regressive to the individuals strength level so all abilities are very welcome.

15/07/2025

Practice after my shift ended today...

15/07/2025

Nothing is impossible...you just haven't become strong enough or skilled enough to do it...yet! Hang onto belief and you never know. If you give up nothing will happen anyway, so just give yourself the chance of success...

n full flow last night. Every one of them developing body and mind to take forward into their lives. Fitness is lots of ...
10/07/2025

n full flow last night. Every one of them developing body and mind to take forward into their lives. Fitness is lots of things at once and I'm very humble and proud to call you not just clients but my friends...thankyou and lets do it!
Classes every Wednesday at 7pm...come join in!

Seeing lots of people on my Open Weekend at Stafford Martial Arts Academy, Browning Street, Stafford. Still time to come...
22/06/2025

Seeing lots of people on my Open Weekend at Stafford Martial Arts Academy, Browning Street, Stafford. Still time to come on down and see what's going on!! Come up to the top floor and I'll show you round...be lovely to see you!

Address


Opening Hours

Monday 08:30 - 19:00
Tuesday 08:30 - 19:00
Sunday 08:30 - 19:00

Telephone

+447864976095

Website

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