02/02/2026
Training for the Stafford Half? ❄️
Recovery shouldn’t wait until race day.
Localised cryotherapy and sports massage can help support your body during training — reducing inflammation, easing tight muscles, and helping you recover between runs.
Many runners use cryotherapy as part of their weekly training routine, not just post-event.
✔️Local Cryotherapy sessions
✔️Massage therapy
✔️Cryo-massages
📍 Stafford
🏃♀️ Book in during your training — link in bio