AMG Fitness

15/05/2023

Public Inquiry
To hear an appeal against Stafford Borough Council's decision to refuse planning permission for asylum seeker accommodation at the former student university halls of residence at Weston Road, Stafford
When: Starts 10am Tuesday 16 May
Where: Stafford Rugby Club, Blackberry Lane, Stafford
More information https://bit.ly/sbcpublicinquiry
Further details and documents from www.staffordbc.gov.uk/public-inquiry

20/04/2016

If you are Fed up with Tight Muscles and are struggling to move due to move due to tightness or injury and you love Mountain and road biking or you just enjoy a run around Cannock Chase,
On a Saturday and Sunday you can come in to Run and Ride at Cannock Chase Enterprise Centre , Hednesford. To arrange an appointment please call me on 07752 276471 or DM me on Facebook. If you want you can book at the shop .

Run & Ride
Unit 4A Chase View
Walker Rise
Hednesford WS12 0QU

01543 877745

When you come to us you will get a
friendly welcome,
full assessment
Treatment aligned to your assessment
Tailored made plan to meet your issues.

We help you get back on the right track.

Look forward to seeing you soon

09/01/2016

All set up at Run and Ride at Cannock chase enterprise centre to help those people with injuries .. Want to know more please contact me 👍

09/01/2016

All set up at Run and Ride at Cannock chase enterprise centre to help those people with injuries .. Want to know more please contact me 👍

26/09/2015

I would like some help please

04/09/2015

Sticking to regular exercise or training plan is not easy. There are plenty of distractions, hindrances & excuses that can get in the way
Here is another tip to help you overcome the barriers to fitness & Health..

http://www.amgfitness.co.uk/5-tips-to-why-regular-exercise-is-difficult-and-what-you-can-do/

Here are some tips to why regular exercise is difficult and a way to get around it TIP 1 "I don't have enough

29/08/2015

Sticking to regular exercise or training plan is not easy. There are plenty of distractions, hindrances & excuses that can get in the way . Here are some tips that may help you overcome the barriers to fitness & health..
http://www.amgfitness.co.uk/5-tips-to-why-regular-exercise-is-difficult-and-what-you-can-do/

19/06/2015

10 week intensive fitness course on Thursday nights starting on 23th June 2015. Book now:
http://www.amgfitness.co.uk/?page_id=228

22/05/2015

Naked Nutrition newsletter All about Smart Snacking

I know that there is so much talk or hype about nutrition and food. Many of you that know me, I do try to keep it simple and relevant to to everyday lives.

08/05/2015

Looking for a sensible approach to nutrition . Look no further. Twice a month we look at different aspect foods or aspects of what we eat

I know that there is so much talk or hype about nutrition and food. Many of you that know me, I do try to keep it simple and relevant to to everyday lives.

14/04/2015

AMG Fitness Nutrition Newsletter POWER FOOD OLIVE OIL

Dear  All about Olive oil ..  Very popular easily available in supermarkets. But there are differences. The research was done in the USA , but still applicable to all.  Thank you for selecting Naked Nutrition Bites , a newsletter about Nutrition.

02/04/2015

Keeping Nutrition simple with AMG Fitness.
Making a Real difference to your Nutrition success

Dear  Eating out used to be a real treat once upon a time, . But nowadays it is part of normal life ( whatever that may be) Thank you for selecting Naked Nutrition Bites , a newsletter about Nutrition.