Namashai.wellness

01/09/2025

✨ Reminder ✨
Our breathwork session is tonight at 8pm (UK) 🌀

A chance to release stress, reset your energy & connect deeply with yourself 💫

📍 Online
🎟️ Free (donations welcome)

See you soon — come as you are, just bring your breath 💕

Shaina x

FREE SOMA SESSION

31/08/2025

Join me Monday 1st Sept @ 8pm (UK) for an online breathwork session 🌀

A chance to reset your mind, body & energy — relieve stress, boost vitality & feel deeply connected 💫

📍 Online – join from anywhere
🎟️ Free – limited spots (Donations are gratefully accepted)

Come as you are, just bring your breath 💕
Message me to save your place!

Shaina x

FREE SOMA SESSION

24/08/2025

We’re going live in 1 hour (10am UK time) for a free online SOMA Breathwork Session 🌬️✨ a powerful reset to release stress, boost energy, and reconnect with yourself. Don’t miss it! Sign up here to join: https://www.eventbrite.co.uk/e/free-soma-breath-work-with-shaina-tickets-1607885652269?

FREE SOMA SESSION

20/08/2025

Are you feeling overwhelmed, low on energy, or stuck in your head? It’s time to reset — naturally, powerfully, and from within.

Join us for a free online breathwork session designed to relieve stress, regulate your nervous system, and spark deep healing at the cellular level. Using ancient SOMA techniques backed by modern science, this guided experience will leave you feeling calm, clear, and energized — no experience needed, just your breath.

🌀 What You’ll Experience:

✅ Boosted immunity & vitality

✅ Deep nervous system regulation

✅ Emotional balance & mental clarity

✅ Release of stored tension & trauma

✅ A renewed connection to your inner self

This is more than a class — it’s a reset button for your body, mind, and soul. Show up as you are and leave transformed.

📅 24/08 @ 10am UK Time

📍 Online – join from anywhere

🎟️ Free to join – spots are limited!

👉 Reserve Your Spot Now

Let’s breathe together and create a powerful shift — invite your friends, share the love, and be part of something that moves the world forward. 🌍💫

See you there,

Shaina x

FREE SOMA SESSION

27/04/2025

https://youtu.be/sksiFI-qShU?si=pxdpOS_B2w-XBkkz

Breathwork for Stamina & Endurance | Guided Session with Coach ShainaJoin Coach Shaina in this guided breathwork session designed to enhance your stamina and...

27/04/2025

https://youtube.com/shorts/XVSY0bX30SM?si=BbSo0FTueXfxDFOJ

18/04/2025

Word

Comment “WAITLIST” if you’re ready to join my private membership— NO social media involved. I created the exact community I needed when I was deep in my own healing—because we shouldn’t have to do this work alone.
circle opens in just 2 weeks and this round is going to be next level. We’re launching 7 new therapist-led groups and hosting an exclusive workshop on healing the mother wound with “Mother Hunger” author Kelly McDaniel.

It’s only $26/month (you can cancel anytime) and I only open doors 3 times a year—spaces do sell out.
If your body’s saying yes, drop a “WAITLIST” below and I’ll DM you the link.

CURRENT MEMBERS: enrollment won’t affect you in any way