15/09/2025
Sometimes recovery feels like a long, slow path - especially when you’re off work, healing from injury, or managing disabilities. But here’s the thing: progress doesn’t have to be perfect, it just has to keep moving forward. Just ask our legendary gym mascot, the three-legged dog Jax, who somehow managed to injure his only back leg but still shows up every single day to cheer you on with more enthusiasm than anyone! 🐾💪🏼
If he can get up on three legs and wag that tail like a champ, you can absolutely take small steps toward your health goals - whether that’s rebuilding strength, regaining mobility, or just feeling better day by day. We’re here to help you move!
