Optimal Health Dynamics
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Chek Exercise and Lifestyle Coaching. One-to-One Personal Training and Holistic Exercise and Lifestyle Consultancy and Coaching.
Address
Staines
TW18 2PD
General information
Following the methods of the Chek Institue, San Diego, USA. Optimal Health Dynamics offers Health and Lifestyle Coaching with an aim toward overall health improvement, injury avoidance and rehabilitation from injury/surgery. Qualifications - Osteopath 9 1/2 year qualified and registered Chek Exercise Coach Advanced Training Courses Passed Scientific Core Conditioning Scientific Back Training Basic Program Design Primal Movement Patterns Equal but not the Same - Techniques for training females Currently undertaking - Advanced Program Design
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