Great Oak Therapies

24/03/2026

Stress can show up as tension.

Fatigue can affect movement.

Emotions can influence breathing patterns.

The body responds as a whole.

Bowen Therapy works with this integrated system — not isolated parts.

Because the body experiences life as one continuous process.

24/03/2026

Simba has become popular with a lot of my clients here he is when I’m about to start reiki 🙏

24/03/2026

UpCircle are all about reusing ingredients that would have otherwise gone to waste. Ingredients that very much aren't at the natural end of their lives. These include face scrubs made from used coffee grounds that have been collected from artisan coffee shops around London. Or cleansing balms made from apricot stones and facial moisturiser with discarded olive stones.

We love the idea of using every single part of an ingredient and then to go that extra step and create high-end, luxurious skincare products is UpCircle are at the forefront of the eco-friendly skincare revolution.
My favourite the bath salts can fragrance a whole room and they look so pretty with the rose petals. Pop into Feathers Upgate Louth for a sample .

23/03/2026

There was a feeling of spring in our Monday Yoga Class this morning, I really enjoy listening to everyone catching up & laughing before our practice. Today’s class I spoke about treating the body like a best friend, sensing into what it needs, this isn’t always easy to do until we give & honour some stillness & quiet. I really felt we all floated out the door after practice . Thank you to everyone that joined me 🙏

23/03/2026

19/03/2026

What a beautiful evening & lovely group thank you for allowing me to hold space for you ladies. Happy Spring Equinox weekend

19/03/2026

This is why my clients look at me strange when they come to me for back ache I start checking the jaw 😆

The TMJ - a small joint with the biggest punch!

Involved in neck problems, balance, digestion, stress levels (to only name a few) - I’d say doing TMJ work is pretty important!

19/03/2026

Looking forward to our new moon sound gathering this evening 💫 let’s plant beautiful seeds of intention

19/03/2026

New Moon Blessings
May we all be well
May we all feel joy
May we all feel love
May we all feel peace
May we all be kind and feel kindness
Sending blessings to all those suffering
Remembering each soul will have their own internal struggles & pain, your kindness or smile might be just what they need to know their not alone
Kindness has a ripple effect 🙏💫🌈🦋🌟

19/03/2026

https://www.ascendingroots.co.uk/book-online

15/03/2026

Winner of complementary Reiki
Laura Daly
Thank you all the nominations 🙏 ###x
Happy Mother’s Day