Mama Breathe Pregnancy Yoga Tameside

09/10/2025

Saturday mornings are for self care. Get ahead of the day with your morning movement. Join us .hide_away Stalybridge for some connection, yoga, and relaxation. Time for you, us mums deserve it! 🧘🏼‍♀️🧘🏽‍♀️🧘🏻‍♀️

21/09/2025

Spaces available on our friendly Mum & Baby Yoga class this Thursday, in Stalybridge, 10:15am. Message for more info :)

Join us in our beautiful, 75 minute long session, where you can expect to:

Feel Supported
Meet and connect with other mummies and babies
Relax and unwind
Enjoy some gentle movement
Ease postnatal aches and pains
Reconnect to your deep core and pelvic floor
Soothe your nervous system with breathwork
Enjoy quality time with your baby
Rid the body of stress hormones
Rest and reset
Enjoy a complimentary biscuit, and a chat with the other mummies at the end of the class
Leave feeling refreshed

🧘🏼‍♀️👩🏼‍🤝‍👩🏽🤱🏼👩🏽‍🍼👶🏿👶🏻

17/09/2025

Just me in my happy place 🧘🏼‍♀️🌌 .hide_away

25/08/2025

Looking to ease aches and pains of pregnancy? Prepare for birth? Meet other mums-to-be and be part of a welcoming community of local mums? Or perhaps you're postpartum, and want to re-connect to your body, and ease aches and pains of motherhood? Meet Up with other mums ans babies and feel supported? I've got classes for you...

If you're pregnant or postpartum, looking to make mum friends and join a community of supportive women, then we would love for you to join us.

I specialise in pre and postnatal yoga & recovery so you can be sure that you're in good hands. Gentle but effective movement, connection, breathwork and relaxation.

Based at The Hideaway in Stalybridge Town Centre.

No experience or kit are needed for my classes. Everything that we do is gentle and I advise you to tune in to your body and your needs on the day.

If you have any questions, would like information on days, times, cost, what to expect, please send me a DM. I would love to help.

Jade xx

01/08/2025

Are you pregnant, or do you know someone who is? Come and join our intimate Pregnancy Yoga & Birth Preparation classes, in the heart of Stalybridge. Meet other mums-to-be, feel supported, prepare your mind and body for birth, ease aches and pains of pregnancy and release fear, tension and anxiety. We will also practice breathwork to support you through your contractions, and positions for labour and birthing. Let's prepare for a positive birth experience together. Please message with any questions, always happy to help 🥰Jade x

24/06/2025

Couldn't reccomend this preschool enough! 🥰

22/06/2025

Join me for a tailored, one hour, 1:1 session where we will focus on YOU and what your body needs 🙌

Whether you're joining me for a 1:1 Pregnancy session to focus on preparing for birth, or a Postnatal session to help you to re-connect with your postpartum self and relieve aches and pains, you will be sure to leave feeling fully refreshed 🧘🏾‍♀️

Contact me with any questions, always happy to help 🥰

02/06/2025

An experience that I will cherish forever, so it's staying on here! 🥰🫶💫

30/05/2025

Too cute not to keep on the grid 💙🩷

25/05/2025

Our beautiful adding a bit of sparkle to our Postnatal Yoga sessions 😍🫶🙌

03/04/2025

Postnatal Womens Yoga at The Hideaway, Stalybridge 🧘🏼‍♀️ Join us

28/03/2025