Not Just a Mum Club

Not Just a Mum Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Not Just a Mum Club, Kenworthy Street, Stalybridge.

27/03/2026

This is what real strength looks like…superhero mum energy 🧡💖

This one’s for the tired mum.
The broken sleep. The reheated coffee.
We hear a lot in class “I nearly didn’t come today, but I know I’ll feel better doing this class”…& we always celebrate that you came anyway! 🥳

Baby on hip 👶
Hair in a messy bun
Running on fumes…but still showing up 👏

And that? That is strength 💖🧡

Not the perfect routine. Not the quiet workout.

Real life.
Real effort.
Real mums doing their best.

At Not Just A Mum Club, we see you. 🥰
The tired you. The overwhelmed you. The strong you.

Because being a mum isn’t a setback…
it’s a strength you never knew you had!!!

So if you’ve been thinking about coming, this is your sign 💖
Bring the baby. Bring the chaos. Bring YOU 🧡

We can’t wait to meet you 👶

Strong Mamas🤍Shoutout to every single mum who came to train today. We were collectively sleepy & burnt out at the beginn...
25/03/2026

Strong Mamas🤍

Shoutout to every single mum who came to train today.
We were collectively sleepy & burnt out at the beginning of class but everyone absolutely gave it their all!
❤️‍🔥😅

Some days are tough as mamas and seeing you all showing up for yourselves (especially on the tough days) & supporting one another is so beautiful to see!

Your all amazing mums, I’m in absolute awe ✨✨✨

The next two weeks over the Easter Holidays our class will be at the earlier time of 9am and older kids are welcome 🤗 🐣 🐰 (book now to secure your spot)

Just putting it out there 😅🙃Feel free to share for general awareness 😂
12/03/2026

Just putting it out there 😅🙃

Feel free to share for general awareness 😂

You CAN sit with us ✌️🥰👶👧💘Did you know there is no upper age limit for children in our Not Just A Mum Club classes? Whet...
04/03/2026

You CAN sit with us ✌️🥰👶👧💘

Did you know there is no upper age limit for children in our Not Just A Mum Club classes? Whether you have a tiny newborn, a busy toddler, a pre schooler or an older child, they are welcome here 🤱🧸✨

We also warmly welcome home educated children. If your little one is home ed and you are looking for movement, community and connection during the day, this space is for you 📚🤍

And if you are a mum without your child in tow, you are just as welcome. We have women whose babies are in nursery, mums with school age children, and mums with grown up kids who simply want space to move, breathe and reconnect.

This is community 👯‍♀️
This is support 🫶
This is your time 💫

Time to train 💪
Time to practise Pilates 🧘‍♀️
Time to drop into a sound bath and properly switch off 🎶🌿

No judgement. No pressure. Just layers, options and a room full of women who get it 💞

So whether you are a brand new mama craving connection or a seasoned mama ready to prioritise yourself again, this is your sign 🌸

Book your mat.
Book your reformer.
Book your space at the sound bath.

Drop in when it suits you or choose a membership and commit to YOU 🧡

Not Just A Mum Club 💕👶✨

We are saving you a space 😊

🔗 Link in bio or go to: www.momoyoga.com/sunshineandsoulstudio

✨ Pilates princess +1 era, activated ✨You want to do Pilates But you don’t wanna leave your baby?Say less 🤍After pregnan...
31/01/2026

✨ Pilates princess +1 era, activated ✨

You want to do Pilates
But you don’t wanna leave your baby?
Say less 🤍

After pregnancy and birth, your core and pelvic floor need time, care and the right kind of movement.
Not crunches.
Not rushing back.
Not “pushing through”.

And the best part?
You don’t have to do it alone or without your baby. 👶💖

is a safe, supportive space where you can
• restore your core and pelvic floor
• move gently and confidently postpartum
• bond with your baby
• meet other mums who get it

No babysitter. No pressure. Just you, your baby and some well deserved movement.

Come join Not Just a Mum Club and step into your Pilates princess season ✨🩰

💌 Book now via the link in bio or go to: www.momoyoga.com/sunshineandsoulstudio

📱 or DM us to chat if you’re newly postpartum

I’m not a regular mom, I’m a STRONG mom 🏋️‍♀️💁‍♀️Our classes are back onnnnn baby and we can’t wait to see you and your ...
08/01/2026

I’m not a regular mom, I’m a STRONG mom 🏋️‍♀️💁‍♀️

Our classes are back onnnnn baby and we can’t wait to see you and your little ones! 🥰

Come meet up with our mamas who GET IT😅 move your body, feel good and entertain your baba while you’re at it!!

🩷 BOOK NOW 🧡
Via link in bio or go to: www.momoyoga.com/sunshineandsoulstudio

The power of a mother is unmatched💫It is the quiet strength.The relentless softness.The way you keep going, even on the ...
01/12/2025

The power of a mother is unmatched💫

It is the quiet strength.
The relentless softness.
The way you keep going, even on the days you feel you have nothing left to give.

Motherhood asks a lot of you.
It stretches you, reshapes you, tests you, grows you.
But it also reveals a power you never knew you had.

At we honour that.
We honour you.
Your resilience, your fire, your tenderness, your ability to hold a whole world together while still trying to look after yourself too.

This is your space to refill your cup, reconnect with your body, breathe, move, laugh and remember that you are so much more than the roles you play.

You are powerful.
You are phenomenal.
And you deserve a space that sees all of you. 🩷🧡

📱 BOOK NOW: via link in bio or go to: www.momoyoga.com/sunshineandsoulstudio

Happy birthday to the little girl that means exists! 🥳 Niomi turns 5 today, which means 5 years of working out & practi...
28/10/2025

Happy birthday to the little girl that means exists! 🥳

Niomi turns 5 today, which means 5 years of working out & practising yoga alongside her…which eventually led to starting classes so other mamas could do the same with their little loves 🥰

Becoming her Mummy made me see things differently, to re-evaluate my priorities and to really dig deep and take radical responsibility for my health & happiness! 🦋

She is the light of my life and anyone that knows Niomi knows how much of a free spirit, kind and loving soul she is 🙏💫

Here’s to many more years of practising, playing and working out side by side 👯‍♀️💖

They’ll know because you showed them.💖Because they’ve felt what love and respect look like in action.Because you taught ...
16/10/2025

They’ll know because you showed them.💖

Because they’ve felt what love and respect look like in action.
Because you taught them that kindness is different to people pleasing and that love never asks them to ignore their own needs.

✨Every time you speak your truth with calm,
✨say no when something doesn’t feel right,
✨or take time to rest instead of overgiving…
you’re showing them what self-respect looks like.

The way we love, communicate and stand strong in our own boundaries becomes their inner voice…the one that whispers
“This feels right”💖 or “This doesn’t.”✋

So keep showing them what real love looks like:
soft, strong and safe. 🔒

You’re teaching them what it feels like to be safe in love.
And that is one of the most powerful lessons you’ll ever give. 🧡💖

Come join our mama & me classes a space just for you to reconnect, move, breathe and fill your own cup. ☕️
Because when you take care of you, you lead by example. 🦋

Mama & Me classes 👶 💖🧡You are a mum, but you are not JUST a mum🧡💖Your needs don’t just suddenly disappear when you becom...
03/10/2025

Mama & Me classes 👶

💖🧡You are a mum, but you are not JUST a mum🧡💖

Your needs don’t just suddenly disappear when you become somebodies mum! If anything even more so you need time for movement and mindfulness, plus space to be seen, heard and acknowledged 🫶

And so we have created these special classes where get to workout without having to find childcare, all whilst reconnecting back to & strengthening your body, mind and soul ✨

Postpartum can be a wild ride, whether your little one is 1 month or 4 years old….we understand that here!! Your little one is welcome to be cry, be messy and wild…as are you 🤪

In our classes we focus on building up your core strength and doing deep core and pelvic floor rehabilitation, plus stretching to ease general aches and pains of lugging around a human and ALL their belongings 😅

We have time to chat, drink brews and we have fruit for you and your loves 🍌🍎

You are in safe hands with your teacher Laura who is trained to teach yoga, Pilates, dance and has done training to support pre and post natal women plus is a trauma informed practitioner. We also have who is Ana experienced Pilates teacher and also trained to support postpartum women and .beyondthebump who is specifically trained to teach baby massage and support mamas!! 🧡

✨TO BOOK✨
Hit the link in our bio 🔗 or go to: www.momoyoga.com/sunshineandsoulstudio


Address

Kenworthy Street
Stalybridge
SK152

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