Steph HH PT

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The pins are out 👌🏼The sun was blazing so we smashed out a rocking session ✌🏼Well done Wednesday crew you guys worked so...
02/05/2024

The pins are out 👌🏼

The sun was blazing so we smashed out a rocking session ✌🏼

Well done Wednesday crew you guys worked so hard 🤙🏼

See you Saturday for more 👊🏼

Saturday sprints ✌🏼What happened to the rest of our Saturday crew?? Smashed it as always gang! Great start to a Saturday...
27/04/2024

Saturday sprints ✌🏼

What happened to the rest of our Saturday crew??

Smashed it as always gang! Great start to a Saturday!

Saturday morning was a solid workout. Full class with a small 2nd class but they made up for it! Love my Saturday mornin...
22/04/2024

Saturday morning was a solid workout. Full class with a small 2nd class but they made up for it!

Love my Saturday mornings with you guys pushing through first thing to get your workout done first thing

Full on Wednesday but spaces on Saturday

A side from the pedal situ 😣😝😂 you guys worked your socks off.Those little 10 second breaks were certainly not sufficien...
19/04/2024

A side from the pedal situ 😣😝😂 you guys worked your socks off.

Those little 10 second breaks were certainly not sufficient in my eyes! 👀 mind you I didn’t have to do it 😜

Back tomorrow for another go

Spaces available at 8.40

Been rubbish with 📸 photos lately! Last nights super squad! We even got start so quickly we got extra time in for it ✌🏼B...
11/04/2024

Been rubbish with 📸 photos lately!

Last nights super squad! We even got start so quickly we got extra time in for it ✌🏼

Big mix up session last night and a bit of everything and my legs are feeling it today

Mid week Wednesday crew 😜Never ever gets easier! 3-2-1 1-2-3Sprints jumps and climbs ✌🏼Book early team there were FIVE o...
28/03/2024

Mid week Wednesday crew 😜

Never ever gets easier! 3-2-1 1-2-3

Sprints jumps and climbs ✌🏼

Book early team there were FIVE on the waiting list for last night!

Super Saturday ✌🏼 We now double spin on Saturdays Clearly by my hair it was sweeeeaty! Not as bad as Wednesday with the ...
25/03/2024

Super Saturday ✌🏼

We now double spin on Saturdays

Clearly by my hair it was sweeeeaty! Not as bad as Wednesday with the heating on!!

Wednesday and Thursday are both FULL some spaces on Saturday ✌🏼

Wednesday night crew 🫶With the lights on 😳Ok so that was like “hot spin” I just check next time that it’s on cold and no...
21/03/2024

Wednesday night crew 🫶

With the lights on 😳

Ok so that was like “hot spin” I just check next time that it’s on cold and not warm….yikes sorry team 🤦🏼‍♀️

Hard session let alone doing it in the warm 😂

Saturday sessions

8-8.35 AND 8.40-9.15

💜 International Women’s Day 💜 You never know what’s round the corner. Face every day with the determination that you can...
08/03/2024

💜 International Women’s Day 💜

You never know what’s round the corner. Face every day with the determination that you can do something amazing

The most important thing to remember is:

ALWAYS BE YOU!



Smashed it!! The first Wednesday of the month and it’s our pyramid! It’s never easy and always a challenge! But you done...
06/03/2024

Smashed it!!

The first Wednesday of the month and it’s our pyramid! It’s never easy and always a challenge!

But you done it and boy did we sweat!

#

Thursday night crew 👏🏼I think we were all teased by the snacks!! I mean Steve did even get some flapjack give to him to ...
01/03/2024

Thursday night crew 👏🏼

I think we were all teased by the snacks!!

I mean Steve did even get some flapjack give to him to be fair!

See you tomorrow team!

Only Wednesday next week. Studios being used Thursday and I’m “out out” Friday night 💃 🪩 🍸 🍹

Wednesday crew 🎉It was a warm start but got even warmer ✌🏼6 solid rounds 👏🏼👏🏼 well done team super work as always 💪🏼See ...
28/02/2024

Wednesday crew 🎉

It was a warm start but got even warmer ✌🏼

6 solid rounds 👏🏼👏🏼 well done team super work as always 💪🏼

See you tomorrow or Saturday 👊🏼



You guys absolutely smashed it this morning! Steamed up the mirrors because you worked so hard! Cracking efforts from yo...
17/02/2024

You guys absolutely smashed it this morning!

Steamed up the mirrors because you worked so hard! Cracking efforts from you all

What a great start to the weekend ✌🏼super job

The steamy mirror is a true reflection on how hard you guys worked tonight! You absolutely smashed it 👊🏼Chest down no ch...
07/02/2024

The steamy mirror is a true reflection on how hard you guys worked tonight!

You absolutely smashed it 👊🏼

Chest down no chin!!

Fab mid week sessions 💪🏼

See you Saturday 👌🏼👍🏼

Wednesday : Thursday2 more smashing sessions from these fabulous peeps! Back to the old school layout from 4years ago to...
01/02/2024

Wednesday : Thursday

2 more smashing sessions from these fabulous peeps!

Back to the old school layout from 4years ago to check your posture in the mirrors….threat of facing the mirrors next 😜

All@went fairly swimmingly…..apart from Olivia locking herself in the toilet and saving the day to get her out 🤣🤣🤣

Fab to have fab classes with you wondering guys 🤘🏼

Wednesday : Thursday spinning crew! Great to have some familiar faces back in the saddles again this week. Another week...
25/01/2024

Wednesday : Thursday spinning crew!

Great to have some familiar faces back in the saddles again this week.

Another week of packed out classes. Makes me happy to see you all coming everyone week 😀

Saturday morning smashed it 💥 It was another absolutely freezing start to the session but constant movement and we quick...
20/01/2024

Saturday morning smashed it 💥

It was another absolutely freezing start to the session but constant movement and we quickly warmed up 👏🏼

Few spaces left with me next week. Get booking 👊🏼

Wednesday crew ✌🏼Climbs and sprints and a VERRRYYYYY COLD 🥶 🥶🥶 studio!! Ice cold spin sessions 🥶We got warm quick but je...
17/01/2024

Wednesday crew ✌🏼

Climbs and sprints and a VERRRYYYYY COLD 🥶 🥶🥶 studio!! Ice cold spin sessions 🥶

We got warm quick but jeeeeez that was a chilly start to the class!!

Fab way to push through though!

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