The Henry Centre for Counselling and Psychotherapy

The Henry Centre for Counselling and Psychotherapy Psychotherapy for adults, couples & children. Relational, in-depth care for lasting change. Containment over convenience.

Essex & online.

📍 Based in Essex
🌐 www.thehenrycentre.co.uk
đŸ“© Enquiries welcome via our website

Our Balcony room Chelmsford. If you are interested in joining our team please send an email to info@thehenrycentre.co.uk
05/03/2026

Our Balcony room Chelmsford. If you are interested in joining our team please send an email to info@thehenrycentre.co.uk

https://www.tandfonline.com/doi/full/10.1080/14753634.2025.2589910 We’re very pleased to share that Phil Adle...
27/02/2026

https://www.tandfonline.com/doi/full/10.1080/14753634.2025.2589910 We’re very pleased to share that Phil Adlem, who completed his clinical placement with us at The Henry Centre, has recently had a journal article published on Taylor & Francis Online.

Phil is a graduate of Birkbeck, University of London, and it is always meaningful to see former trainees continuing to deepen their thinking and contribute to the wider psychodynamic literature.

Publication marks an important professional step — reflecting intellectual rigour, clinical commitment and the confidence to enter the analytic conversation.

Warm congratulations to Phil on a well-deserved achievement.

A recent article by Alex MacLeish from our Westcliff team, published on the Counselling Directory, explores the complex ...
14/02/2026

A recent article by Alex MacLeish from our Westcliff team, published on the Counselling Directory, explores the complex experience of parents disowning their children.

It’s a thoughtful piece on rupture, loyalty and the psychological cost of estrangement.

You can read it here:https://www.counselling-directory.org.uk/articles/when-the-door-closes-the-unique-trauma-of-parental-disownment?_gl=1*194w2vt*_up*MQ..*_ga*MTMxNjcxNjY5MS4xNzcxMDY3ODM0*_ga_BMWGCG64PD*czE3NzEwNjc4MzQkbzEkZzAkdDE3NzEwNjc4MzQkajYwJGwwJGgw

Introducing Dr Angeliki Mazaraki Child & Adolescent Psychoanalytic Psychotherapist in our Chelmsford team (ACP, UKCP reg...
12/02/2026

Introducing Dr Angeliki Mazaraki Child & Adolescent Psychoanalytic Psychotherapist in our Chelmsford team (ACP, UKCP registered)

Angeliki has over eight years’ experience, primarily within the NHS, including specialist CAMHS and Eating Disorders services. She works with children, young people, adults and families, offering thoughtful, developmentally informed psychoanalytic therapy.

She has particular expertise in supporting children who are not living with their biological families, and those struggling emotionally, relationally or at school. Alongside her clinical work, Angeliki is an experienced supervisor and Visiting Lecturer at the Tavistock & Portman NHS Foundation Trust, where she teaches Young Child Observation, Work Discussion and Psychoanalytic Theory.

Her approach is reflective, containing and grounded in a deep understanding of emotional development and family dynamics.

Our Chelmsford clinic is officially fully operational.The Henry Centre Chelmsford is open and welcoming referrals for p...
28/01/2026

Our Chelmsford clinic is officially fully operational.

The Henry Centre Chelmsford is open and welcoming referrals for psychodynamic psychotherapy.

A calm, professional setting for indepth psychological work.

If you would like to enquire about joining our team please contact us info@thehenrycentre.co.uk

I am Helen Viana, a devoted Psychodynamic Psychotherapist committed to guiding both children and adults toward emotiona...
28/05/2025

I am Helen Viana, a devoted Psychodynamic Psychotherapist committed to guiding both children and adults toward emotional well-being and personal growth. The intricacies of how early experiences influence our emotions have always captivated me.
My journey in this field is fuelled by a genuine desire to offer compassionate care and support to individuals of all ages, with a particular focus on children and their families. With over 20 years of experience as a psychologist and psychotherapist, my initial training in clinical psychology in Brazil sparked my passion for working with children and families, leading me to pursue further studies in early infancy and parental guidance.
Driven by a profound interest in psychodynamic studies, I earned a Master’s degree in counselling children and adults with distinction from the University of Essex, solidifying my role as a Psychodynamic Counsellor.
In my work with children, I've learned the importance of creating a secure and empathetic space for them to freely express their feelings. Grounded in psychodynamic principles, my therapeutic approach recognizes the significant influence of a child's early experiences and relationships on their emotional landscape.
Acknowledging the crucial role of the family in a child's life, I collaborate closely with parents and caregivers to offer comprehensive support, aiming to cultivate a nurturing home environment that enhances a child's emotional well-being.
Beyond my therapeutic practice, I'm dedicated to raising awareness about children's mental health issues, actively participating in community workshops, seminars, and webinars to share insights and knowledge with parents, educators, and fellow professionals.
If you're seeking a supportive space for your child's emotional growth, I'm here to help. Feel free to reach out and schedule a consultation.

Hi there, I’m Laura, a psychodynamic counsellor offering individual counselling both in person and online.I hold a Maste...
14/05/2025

Hi there, I’m Laura, a psychodynamic counsellor offering individual counselling both in person and online.

I hold a Master’s degree in Psychodynamic Counselling and Psychotherapy from the University of Essex.

My approach is guided by the principles of psychoanalysis, helping individuals explore the unconscious patterns that influence their daily lives. These patterns, often hidden, can profoundly impact emotional well-being and personal growth.

In our work together, you’ll have a safe space to explore the past, particularly childhood experiences, and uncover unresolved conflicts or repressed memories that may lie at the heart of current struggles. By bringing these challenges to light, we can begin to understand how they contribute to challenges such as anxiety, depression, relationship issues, or feelings of inner conflict.

It is important to understand that deep-seated patterns and emotional wounds take time to unravel. As Freud said, “We are what we are because we have been what we have been”. This therapeutic process involves uncovering, understanding, and ultimately integrating the unconscious into your conscious life, leading to clarity and self-awareness whilst creating space for authentic connection.

Sessions typically follow a weekly structure, scheduled at the same time each week for 50 minutes. This consistency allows us to build a strong therapeutic relationship and ensures that you have a dedicated, uninterrupted space to explore, uncover and work through relational patterns.



If this approach resonates with you, or if you have any questions, please contact me. I am currently accepting new clients for both online work and in-person. I offer flexible appointment times to accommodate your schedule, with both daytime and evening availability.

In our first session, we will approach things a bit differently. We will spend some time discussing and setting up the framework for our work together, this is called ‘contracting’. Contracting in counselling means that we will establish some guidelines and agreements to ensure that both of us are clear on how we will work together, what to expect, and how best I can support you.

Meet Toby I’m a humanistic therapist recently graduated from the Metanoia Institute. I work at The Henry Centre, where I...
13/05/2025

Meet Toby

I’m a humanistic therapist recently graduated from the Metanoia Institute. I work at The Henry Centre, where I offer long-term therapy in a supportive and reflective space. I’m also a Wellbeing Adviser at the University of Essex and a trustee at Centre70.

My passion lies in helping people explore their inner world with warmth, honesty and care—supporting deep, lasting change through a trusting therapeutic relationship.

Meet Milly – Psychodynamic CounsellorWith over 20 years’ experience working with children. Milly offers a gentle, though...
09/05/2025

Meet Milly – Psychodynamic Counsellor
With over 20 years’ experience working with children. Milly offers a gentle, thoughtful space for children, young people, and adults to explore what’s going on beneath the surface.

She’s especially passionate about supporting those with neurodiversity—helping each person feel truly seen, understood, and supported to reach their potential.

Milly is fully qualified, BACP-registered, and trained in safeguarding, working across schools, hospitals, charities and private practice.

If you’re looking for a kind, grounded therapist to help you or your child navigate life’s emotional challenges, Milly is here.

Happy Birthday, Sigmund Freud (1856–1939)He taught us that symptoms have meaning, that words can heal, and that the mind...
06/05/2025

Happy Birthday, Sigmund Freud (1856–1939)

He taught us that symptoms have meaning, that words can heal, and that the mind has layers worth exploring.

Yes, the world has changed — and so has therapy — but the heart of our work still begins where Freud pointed:
Listening deeply, thinking symbolically, and believing that insight can transform lives.

Today we honour the roots of psychotherapy and continue the work of helping people make sense of themselves — with integrity, curiosity, and care.

Why does couples therapy matter? Because your relationship deserves more than surface-level fixes.At The Henry Centre, w...
03/05/2025

Why does couples therapy matter? Because your relationship deserves more than surface-level fixes.

At The Henry Centre, we hold space for the hard conversations—where resentment, silence, and unspoken hurt can finally be named.

As featured on BBC1’s Stacey and Joe, we show what real therapy looks like: raw, brave, and ultimately, healing.

🌿 Discover how therapy can help you reconnect, rebuild trust, and grow—together.

📖 Read the blog: https://thehenrycentre.co.uk/blog/what-happens-in-couples-therapy-a-real-look-inside-the-room/

đŸŽ„ Watch us on Stacey and Joe: www.bbc.co.uk/iplayer/episode/m002bl0s/stacey-joe-series-1-5-too-little-too-late-darling

Meet Emily – a compassionate therapist who truly understands the unique journeys of neurodivergence and trauma recovery....
03/05/2025

Meet Emily – a compassionate therapist who truly understands the unique journeys of neurodivergence and trauma recovery. With her expert use of CBT, Emily creates tailored sessions that resonate with neurodivergent individuals, ensuring every session feels genuine and empowering.

Ready to find a therapy experience that’s as unique as you are? Discover what working with Emily can offer. ✹

Address

The Henry Centre
Station Road
SS0ANDCM1

Telephone

+441702814044

Website

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