Sian’s counselling

02/03/2026

Good Luck to all who find out their secondary school places today.

26/02/2026

26/02/2026

07356 253562

www.sianscounselling.co.uk

14/02/2026

Today can be a day where we show love and affection towards others but for some this can be a day full of pain, trauma and past memories we don’t want to be reminded about.

Remember you are good enough!

If you are thinking about starting therapy, I’m currently accepting new clients and would love to help you on your journey.

www.sianscounselling.co.uk

07356 253562

sianscounselling@outlook.com

Sian’s counselling

11/02/2026

This week is Children’s mental health week.

Children need to look after themselves as much as adults. Self-care and a healthy lifestyle is important to look after our mental health and well-being.

If you know anyone that may need counselling support, please reach out or share my details.

https://www.facebook.com/profile.php?id=61577477654420

www.sianscounselling.co.uk

07356 253562

08/02/2026

The behaviours we often see from a child or adult with ADHD can be explosive or them shutting down due to the emotions/feelings that are under the surface that we don’t see.

Learning to manage these feelings and emotions through different strategies can help to reduce to the eruptive response.

I have experience working with neurodiversity and if you feel you or your child needs support to manage emotions then reach out.

Affordable and flexible Counselling.

www.sianscounselling.co.uk

07356 253562

07/02/2026

We can often forget to look after ourselves and to be the best versions of us, sometimes we need to stop and put ourselves first.

Life can get away with us with families, work, clubs and other commitments and remembering to stop and take care of ourselves can feel like an impossibility. Having the best balance for you can help you to feel in control.

If you need support on finding your balance, please reach out.

Affordable and Flexible Counselling

www.sianscounselling.co.uk
07356253562
sianscounselling@outlook.com

06/02/2026

This week has been sexual violence awareness week.

If you have experienced sexual violence or know someone who has, it’s important for you to know that you are not alone and can reach out for support.

This may be a difficult first step to make but making small steps can help to start you on your healing journey.

Affordable and flexible counselling available.

www.sianscounselling.co.uk

07356253562

21/01/2026

I currently have availability to take on new clients both in-person and online.

Take a look at my website for my details.

Discover compassionate counselling services with Sian’s Counselling in Stevenage, focussing on mental health and emotional well-being.

13/01/2026

I love this saying.

I am here to support you with who you choose to become.

www.sianscounselling.co.uk
07356253562
sianscounselling@outlook.com

I am not what has happened to me, in 2025
I am what I choose to become in 2026 x
www.blobtree.com

09/01/2026

Sometimes it’s difficult being in situations that you can’t control, but knowing you are in control of yourself and what this involves can be the start of your journey to change.

www.sianscounselling.co.uk
07356253562
sianscounselling@outlook.com
Sian’s counselling