The Wellbeing Circle CIC

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The Wellbeing Circle CIC

The Well Being Circle
‘Changing Lives Together’

Making holistic therapies, workshops, and retreats simple, accessible, and life-changing for everyone.

Together, we’ll create a circle of well-being where everyone belongs.

03/08/2025

Our Cold Water Dip & Outdoor Yoga event is coming up but what are the benefits of a cold water swim?

🍎 It boosts your immune system
🙌 Increasing Metabolism and Potential Weight Loss
😌 Mental Health Benefits
❤️ Improved Circulation
👱‍♀️ Enhanced Skin and Hair Health
🥶 Increased Tolerance to Cold
🍃 Natural Pain Relief and Reduced Inflammation
😴 Improved Sleep Patterns

(more information here: https://www.swimnow.co.uk/health-and-wellbeing/the-benefits-of-cold-water-swimming/)

Book onto our event here: https://bookwhen.com/thewellbeingcircle =ev-sk2k-20250810090000

02/08/2025

Huge heartfelt thanks to everyone who came along to our wellbeing gathering today! 💕

It was so nice to take time to pause, release tension from body & mind..and to connect with lots of lovely people. 🥰

Delighted to have support from many other therapists & teachers too.. together we can make our local wellbeing communuty stronger.

Next up is our yoga/breath/dip by the Loch session next Sunday morning..

Book this event (and see other upcoming events) at this link - https://bookwhen.com/thewellbeingcircle

X

31/07/2025

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Address

Stirling

Telephone

+447747800801

Website

http://thewellbeingcircle.co.uk/, https://bookwhen.com/thewellbeingcircle

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