Wild Pines Forest Bathing

17/11/2025

Monday Mindful Moment 🌿 ✨

Join me today as we cross the border and visit the South Coast of Poole. After a weekend full of catching up with family and friends, I needed some time to myself in nature to find my centre again.

Listening to the sound of the waves crashing against the rocks, feeling the wind in my hair and watching the seagulls overhead all helped me to feel a well-needed sense of calm. I spent a few quiet moments observing boats in the distance and letting the clouds drift by, spotting familiar shapes along the way. Even just a few minutes like this can work wonders for your wellbeing, as it did for me.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

11/11/2025

Come and join us for one of the last public sessions of the year!

Last few tickets remaining! ✨🌿

Please note: this session will include a slightly longer walk as we make our way up the hill, past the old graveyard, to our usual forest bathing spot. It won’t include our usual tea and snack, though you’re very welcome to bring your own!

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10/11/2025

Thrilled to be featured by BORTHWICK, whose clothes are perfect for an outdoor lifestyle! 🌿 Discover a bit more about what we do at Wild Pines and how we help people slow down and reconnect with nature.

Thank you for featuring us ✨ Click the link in their post to read the full feature!

10/11/2025

Monday Mindful Moment 🌿 ✨

Join me for a different kind of mindful moment this week as we spend time in a nature hide, watching birds and squirrels at the feeders. In the background, you’ll hear not only the sounds of nature, but the excitement of children experiencing it with wonder and joy.

Moments like these remind us how special it is to see the next generation connecting with the natural world. Each spark of wonder we nurture now helps to grow future guardians of the earth, inspired to care for lives beyond our own.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

03/11/2025

Monday Mindful Moment 🌿 ✨

Join me in my sit spot as the sun is beginning to get low in the sky, shining through the trees. Watch how it reflects of the gently flowing stream and highlights the wee beasties buzzing around going about their day.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

27/10/2025

Monday Mindful Moment 🌿 ✨

This week we admire lichen on larch and beautiful old birch, amid the gentle sway of tall trees in the sunshine.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

20/10/2025

We had a lovely time at the Wild Wummin session last week with Under the Trees Outdoor Learning. Such a lovely supportive group and I'd highly recommend coming along to these sessions if you want some time for nature and connection 🥰🌿🪻✨

20/10/2025

Monday Mindful Moment 🌿 ✨

Join me this week as we battle through the brush, play rattles with broom, spot little pink flowers and examine galls on oak leaves.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

17/10/2025

Last chance to book for our forest bathing session as part of the Stirling Science Festival tomorrow!

🌿Upcoming session🌿

Next week is Stirling Science Festival, and we’re inviting you to join a forest bathing session to experience for yourself why so many studies highlight the benefits of time in nature.

The session will take place on Saturday 18th October 10am-12pm in the woodland behind the University of Stirling, and is kindly subsidised by the festival organisers. Tickets are £5 per person and include a snack and a drink. Bookings can be made through the festival website here: https://stirlingevents.org/event/forest-bathing-wellbeing-walk-16-485813/

The session is suitable for adults 16+. You don’t need to be very fit, as it’s a gentle experience, but please note there are some uneven paths and tree roots, making the area unsuitable for standard wheelchairs. If you have any concerns about accessibility, please do get in touch to discuss.

14/10/2025

Adult Event Programme Highlights
Starting tomorrow we have a great programme of workshops, sessions, talks and more for adults.

Make sure to book your spots for the events on 18th October the rest of the events are drop in. The Stargazing event is full booked already.

🎟 www.stirlingsciencefestival.org.

Stirling Council Stirling Libraries and Archives Tolbooth Stirling The Stirling Smith Art Gallery and Museum University of Stirling The Albert Halls, Stirling

13/10/2025

Monday Mindful Moment 🌿 ✨

This week we're back to the water as we listen to the sound of a healthy flowing stream in a beautiful Scottish Glen. Can you imagine dipping in your toes and letting the cool water flow over your feet?

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland