Wild Pines Forest Bathing

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Wild Pines Forest Bathing

Wild Pines offers guided forest bathing sessions designed to help you slow down and reconnect with the natural world.

Based in Stirling and covering the Central Belt of Scotland.

07/10/2025

🌿Upcoming session🌿

Next week is Stirling Science Festival, and we’re inviting you to join a forest bathing session to experience for yourself why so many studies highlight the benefits of time in nature.

The session will take place on Saturday 18th October 10am-12pm in the woodland behind the University of Stirling, and is kindly subsidised by the festival organisers. Tickets are £5 per person and include a snack and a drink. Bookings can be made through the festival website here: https://stirlingevents.org/event/forest-bathing-wellbeing-walk-16-485813/

The session is suitable for adults 16+. You don’t need to be very fit, as it’s a gentle experience, but please note there are some uneven paths and tree roots, making the area unsuitable for standard wheelchairs. If you have any concerns about accessibility, please do get in touch to discuss.

06/10/2025

Monday Mindful Moment 🌿 ✨

This week we explore the magical world of fungi! In this short video we find at least 8 different species in this one small area! All of which were different shapes, sizes, textures and colours. Next time you're out walking, don't forget to look down and see how many species you can spot too 🍄

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

29/09/2025

Monday Mindful Moment 🌿 ✨

This week we have a very short mindful moment to marvel at this mighty magnificent root network from a fallen tree. A large 45kg dog for scale! It is truly amazing to see how much goes on under these amazing beings. Sadly, once fallen this tree won't have survived, but there is still so much life happening in its remains. The cycle continues, as it should.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

25/09/2025

Fancy some time to relax and recharge in nature? Come join us for our next forest bathing session this Sunday (28th) 1:30-3:30pm, at the beautiful Hermitage woodland behind the University of Stirling.

Tickets and more info available here: https://linktr.ee/wildpinesscotland

22/09/2025

Monday Mindful Moment 🌿 ✨

This week we take a mindful stroll through branches and bush, pausing to admire little purple flowers, the shape and texture of seed pods on broom (anyone else see a hat?), and baby pine trees - all on a beautiful bright sunny day.

Fancy experiencing more mindful experiences like this in person? Join us this Sunday afternoon for our next event. Check out our website for all future events: linktr.ee/wildpinesscotland

15/09/2025

Monday Mindful Moment 🌿 ✨

Join me in the beautiful Scottish hills as we enjoy another warm and breezy day, stopping along the way to listen to the sound of the gorse popping open. Luckily, the video cuts out shortly before I experience the touch of the ground underneath my behind!

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

08/09/2025

Monday Mindful Moment 🌿 ✨

This week we explore some spiky gorse and baby acorns, splash about in a wee burn, and meet a twisty twosome.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

01/09/2025

Monday Mindful Moment 🌿 ✨

For this week's mindful moment we experience the simple joy of a waterfall. I don't know about you, but I love the thundering sound of the water and find myself mesmerised by the sight of it crashing down.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

25/08/2025

Monday Mindful Moment 🌿 ✨

Today we take a meander on a beautiful sunny day with blue skies and marvellous buzzing beasts. We stop to admire the gloriously scented buddleia (commonly known as the butterfly bush) and feel the warmth on our skin in a sunlit dappled glade. Perhaps you will even recognise a familiar tree as we reach the end....

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

18/08/2025

Monday Mindful Moment 🌿 ✨

This week we explore the different colours and textures of leaves. It's amazing what you discover when you slow down and engage your curiosity. Big bright green leaves reveal surprise colours underneath and textures soft like suede to rough and crinkly.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

11/08/2025

Monday Mindful Moment 🌿 ✨

This week we say hello to some baby holly, meet a scarred yew tree with jutty new growth, admire twisty rhododendron and tall cedar.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

Address

Stirling

Website

http://www.wildpines.co.uk/

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