Strong By Amy

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Strong By Amy Type 1 Diabetic 💉Helping people with Type 1 and 2 improve their health, body image and sugars 🩸and help those risk at prevent it.

Helping people become a STRONGER version of themselves, in and out of the gym.

❄️ Offer ends 3rd Jan ❄️Comment below if interested and I can send you more information!
26/12/2025

❄️ Offer ends 3rd Jan ❄️

Comment below if interested and I can send you more information!

26/12/2025

Diabetes Control Method.

If the above sounds like you, then you don't want to miss out.

Make 2026 the year you finally get your health under control.

Understand your condition and learn how to master it or maybe even reverse it.

Leave a comment to let me know you're interested, and I'll send over more details.

Please share!

Take a positive step towards prioritising your health in 2026 💪DM or click the link in my bio to find out more x
26/12/2025

Take a positive step towards prioritising your health in 2026 💪

DM or click the link in my bio to find out more x

Merry Christmas from me and The Frankles ❤️Have an amazing day x
25/12/2025

Merry Christmas from me and The Frankles ❤️

Have an amazing day x

Coming soon 👀
23/12/2025

Coming soon 👀

21/12/2025

So tell me why you're not in the gym yet?????

I was a January joiner, and I've never looked back!!?

18/12/2025

✨ It all has to start somewhere ✨

Here's how you can work with me in 2026 ⬇️

- Hybrid (online + 1 or 2 PT sessions)
- Online
- Learn to Lift starting Jan 10th 💪

15/12/2025

But as we all know, sometimes those snacks don't do what we want them to 😂

Want to take charge of your diabetes? My online and hybrid models are increasing in price in 2026, so get started now to take advantage of the current offer.

12/12/2025

As a diabetic you can't expect to live a fruitful, adventurous life unless you make your health a priority.

Highs and lows are normal, but poor management leads to long term health conditions which make things like travelling, socializing, trying new things etc so much harder.

Want to take control of your condition and live life to the fullest? Drop me a DM to see how I can help 💙

10/12/2025

✨ What are the main things holding you back from making progress?? ✨

Comment below!

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