Tides Within

Tides Within We area yoga and movement space in the heart of Stockport.

RestoreIn our rushed, "always-on" world, rest is often seen as a reward earned only after immense effort. But as the sea...
28/08/2025

Restore

In our rushed, "always-on" world, rest is often seen as a reward earned only after immense effort.

But as the seasons show us, rest is an essential, cyclical part of nature's process, not a final prize.

After dancing away the bank holiday weekend the body wants to meet the coolness of the earth once again.

So... Come and be still with us!

Rest.
Digest.
Process.

Restorative Yoga & Sound Bath
Last Sunday of every month.

Next offering: Sunday 31st | 7:30 pm | 2 hours | £25

w. .chamron.movement

✨ SEPTEMBER ✨It's warmIt's wonderful It's September Book into these epic workshops. Spaces are limited for these special...
12/08/2025

✨ SEPTEMBER ✨

It's warm
It's wonderful
It's September

Book into these epic workshops.
Spaces are limited for these special events

🤰 Empowered pregnancy w. .zalewska.yoga

🌺 Woman's Circle w.

🍂 Autumn Gathering w. .chamron.movement

🤌 Yoga and live music w.


🎀 Restore w. .chamron.movement

🎾✨ PADEL + YOGA SOCIAL ✨🧘‍♀️Holiday vibes sorted! Join us for the perfect combination of fun and flow at Pure Padel Stoc...
06/08/2025

🎾✨ PADEL + YOGA SOCIAL ✨🧘‍♀️

Holiday vibes sorted!
Join us for the perfect combination of fun and flow at Pure Padel Stockport

What to expect:
🎾 Social padel session with the team

🧘‍♀️ 60 minutes of targeted yoga with .chamron.movement

☕ Time to connect and chat afterwards

Whether you're a padel pro or curious beginner, this is your chance to try something new, meet lovely people, and give your body exactly what it needs after those dynamic court movements.

MONDAY 11TH AUGUST
⏰ 10am - 12pm
📍 Pure Padel Stockport SK10 4NL
💷 £20 per person
🔗 Book online

Swipe to see the restorative poses we'll be flowing through - your shoulders, hips and spine will thank you 🙏

Who's ready to serve, stretch and socialise?

- AUGUST - Wild Within | Saturday 2nd | £25 .chamron.movement Backbends | Sunday 17th | £30 .skoti_p Restore | Sunday 3...
28/07/2025

- AUGUST -

Wild Within | Saturday 2nd | £25 .chamron.movement

Backbends | Sunday 17th | £30 .skoti_p

Restore | Sunday 31st | £25 .chamron.movement

Community Class | Every Saturday | £5 donation

Wanna know more about any of these workshops?
Drop us a DM and we'll be happy to have a chat.
Or check out our website for all the details you'll need.

See y'all on the mats soon 🌹✨🫰

We all need therapy.Hi! I'm Laura Jane 👋I am a warm, down-to-earth and compassionate person.I provide a relaxed atmosphe...
16/07/2025

We all need therapy.

Hi!

I'm Laura Jane 👋
I am a warm, down-to-earth and compassionate person.

I provide a relaxed atmosphere whilst remaining professional and fully dedicated to our work together.

I am a fully qualified member of the BACP, with over ten years of experience working with adults, children and young people within the mental health, charity and non-profit sector.

My area of specialism has been working with members of the
🌈 LGBTQIA+ community
🌊 Neurodivergent adults
🌞 Individuals from marginalised backgrounds
💖 Individuals who have experienced developmental trauma and abuse

Emil me to book you FREE 15 min consultation

ljetherapy@outlook.com

⚕️ LIFE DRAWING ⚕️w. We're so stoked to host another life drawing sesh. If the last one was anything to go by, it was a...
01/07/2025

⚕️ LIFE DRAWING ⚕️
w.

We're so stoked to host another life drawing sesh.
If the last one was anything to go by, it was a wonderful relaxed evening of art and performance.

Materials provided.
All levels welcome.

Model:

Slide into our DM's if you have any questions.

✨ OPEN DAY 2025 ✨We're bringing it back this year!Yup free classes all day with your favourite teachers!🌞Mandala Vinyasa...
09/06/2025

✨ OPEN DAY 2025 ✨

We're bringing it back this year!

Yup free classes all day with your favourite teachers!

🌞

Mandala Vinyasa w. .yoga

Strength & conditioning w. .skoti_p

Mobility & Stretching w. .skoti_p

Qi Gong w.

Restorative Yoga w.

🌞

Slide into our DM's if you have any questions.

See y'all in the studio soon x

JUNE COMMUNITY CLASSES w. I started practising yoga around 12 years ago, it was my way of finding some calm after a bus...
02/06/2025

JUNE COMMUNITY CLASSES w.

I started practising yoga around 12 years ago, it was my way of finding some calm after a busy week of teaching in the classroom! In 2024 I followed an inner whisper to learn more about the ancient practice of yoga and embarked on a 200 hour teacher training course with Evolve Yoga Training. I learnt so much during this year, in particular the power of the breath on our nervous systems, helping us to shift our mood and to feel safer and calmer in our bodies.


My classes are breath focused, moving through postures with the breath to open the body, ground into the earth and find stability in both mind and body. There is something special about practising in community, and the time and space yoga gives us to connect to ourselves and others.

Saturday 8:30 am
£5

June 7/14/28

Book online 💕

June Workshops ! 🌿 • Yoga Community Social w. • Present Movement w. • 108 Sun Salutation w. • The Big Chill w. • Re...
25/05/2025

June Workshops ! 🌿


• Yoga Community Social w.

• Present Movement w.

• 108 Sun Salutation w.

• The Big Chill w.

• Restore w. .chamron.movement

To book, head to our website !

Looking to level up your fitness?Whether you’re training for an event like Tough Mudder, working on building strength, o...
15/05/2025

Looking to level up your fitness?
Whether you’re training for an event like Tough Mudder, working on building strength, or simply need to boost mobility and flexibility—we’ve got you covered.

This package offers the perfect opportunity to prepare for summer and develop lifelong movement skills.

Join Skoti every Wednesday evening for two classes at an accessible rate:

🟠 Strength & Conditioning 6:15 PM
🔵 Mobility & Stretching 7:30 PM

💰 4 classes for £20

Available for purchase until Monday 30th June 2025.

Don’t miss out—secure your spot today!
Book online.

pictures by

is hosting a class to show you there are more ways to meditate than you may think! Struggling with a busy mind? Finding...
07/05/2025

is hosting a class to show you there are more ways to meditate than you may think!

Struggling with a busy mind? Finding meditation or focus challenging? Feeling self-conscious during Yoga? This workshop helps you discover presence through movement. Join us and reconnect with yourself!

Saturday 14th June
2pm - 4pm
£15 pp

To book & for more information, head to our website 🤍

will be hosting our very first ikebana workshop.She's a Stockport icon and I'm so excited to learn Ikebana from her!Sun...
04/05/2025

will be hosting our very first ikebana workshop.

She's a Stockport icon and I'm so excited to learn Ikebana from her!

Sunday 10th May
£40 pp
Limited spaces available

Book online

Address

34 Market Place Stock
Stock
SK11ES

Website

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