New Directions Counselling Stockport

08/11/2025

⚽ Training is on tonight at Cheadle Heath Nomads!

📅 Every Wednesday
⏰ 7–8pm
📍 3G Pitch

💬 After training, join us in the bar for a chance to catch up and connect with the lads.

🙌 Whether you want to play, just come for the bar, or do both — you’re always welcome.

🧡💙 This is a space for men affected by babyloss, come along and see the support we can offer.

📩 Contact us via our socials or email: sandsunitedmanchester@gmail.com

19/10/2025

With the darker nights coming in, theclocks going back and colder weather coming, some people might start to notice a change in their mood

Less sunlight and shorter days are thought to be linked to a chemical change in the brain. They may be part of the cause of Seasonal Affective Disorder (SAD).

SAD is a type of depression. It happens during certain seasons of the year, most often Autumn or winter. It is thought that shorter days and less daylight may set off a chemical change in the brain leading to symptoms of depression.

This podcast may help you to understand this a little more- or offer some advice on SAD, and depression and low mood in general.

In Episode #29 of our original podcast series, Sofia Feghali takes the time to engage in a meaningful conversation with Amy Hyman, a Wellbeing Counsellor who...

18/10/2025

You matter more than you know.

10/10/2025

It's ok, not to be ok 💛

25/06/2025

Tonight sees the launch of Andy’s Man Club Stalybridge at Stalybridge Celtic Football Club.

Starts at 7pm and will continue to run every Monday.

Time: 7pm
Location: Bower Fold, Mottram Road, SK15 2RT

➡️ Andys Man Club Stalybridge

12/02/2025

24/04/2024

In the midst of darkness, light persists... 💛