Amanda Lewis Holistic Reflexology

17/04/2026

This isn’t a pamper treatment.
It just happens to feel like one.

👣💜

13/03/2026

Very true 😆

Ever lie down for a reflexology session with a busy mind… and wake up wondering where you are and how long you’ve been there? 😅

The power of deep relaxation. 😌

10/03/2026

Not all “reflexology” is the same

Some practices offer relaxing foot massages and call it reflexology.

True reflexology is different. 🙏❤️
When you come for a reflexology session, I and reflexologists around the world ask about your health, and any concerns you may have. This is physical and mental health.

Why? Because reflexology is personalised., focussing on what you need to improve your wellbeing.

Specific treatments and reflex points are used depending on what your body and mind need.

After 25+ years, I still find it amazing how the body and mind respond when the right areas are supported.

If you are looking for more than a relaxing foot rub, reflexology may be worth exploring.

📍 Energy Reflexology – Coolangatta

06/02/2026

Reflexology can help to release unprocessed, held grief and trauma, in a gentle, soothing way. The body will let go at it's own pace, bringing great healing and a new sense of peace. Why not gift yourself the chance to step forward in life with more joy and positivity, away from old negative patterns.

Many adults struggle in relationships, with emotions, or with their sense of self without fully understanding why. Often, the missing piece is this: they grew up with a parent who was carrying unre…

05/02/2026

Valentines gift vouchers available. Xx

03/02/2026

Reflexology gets misunderstood a lot.
It’s not fortune telling, foot wrestling, or random poking. It’s a structured, professional therapy delivered by trained practitioners.

Calm, considered, and a lot more intentional than people think 😉







💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

03/02/2026

Reflexology, consistency creates change

One treatment can feel lovely, but may not show benefits.

Weekly follow up sessions after the initial one help clients see and feel improved changes which can be life changing and improving quality of life.

Regular monthly follow up sessions keep supporting the improved balance functioning of body and mind. This is certainly beneficial with a chronic condition which I have seen with a client who had big issues with one hip and lower back, it eased 🙏

Supporting yourself is not about waiting until something feels wrong.
It’s about maintaining wellbeing so your body and mind don’t have to shout for attention.

Regular steps can create powerful changes over time.

03/02/2026

Reflexology is often misunderstood as simply a way to relax, but trained reflexologists work with detailed reflex maps to support the nervous system and whole-body balance.

Through observation, assessment and an understanding of anatomy and physiology, reflexology supports the body’s ability to move out of stress and into regulation, where rest, repair and healing can take place.




💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

22/01/2026

Reflexology slot free at 11am tomorrow morning. Please message of you'd like to book in. Xx

11/12/2025

Reflexology slot available at 3.30pm tomorrow. Message me for details.

04/12/2025