Amanda Lewis Holistic Reflexology

31/05/2025

You may wonder, how often should I have Reflexology?

Reflexology supports deeper change when receiving regular treatments, you benefit most from weekly sessions for 4–6 weeks. After that, monthly visits can help you stay balanced, relaxed, and well.

Think of it as regular support, like brushing your teeth — but for your whole body and mind 🙏

14/02/2025

07/02/2025

You are right on time. 🌳

A reminder, from Wild Hope… you’re not lazy, you’re just in tune with nature.

28/08/2024

"the best medicine you can bring for sadness is not joy. it is not telling them that they need to move on or get over it or realise how much worse things could be. no. the medicine for a spirit in mourning is tenderness. and warmth. and compassion. and connection. and presence. sit with someone in their grief and let them cry their ugly tears. do not shine and scurry grief away. they must walk through it. this is love. to abandon all that we think we know and be so full of grace that we are invited in to partake in someone else's darkest moments. what an honour it is to simply be a light. the antidote for sadness is love. it is always love."

~ "the antidote" by Ullie Kaye Poetry

05/08/2024

Beautiful. Reflexology helps to bring deep healing and guides you forwards in life to a more peaceful and positive future. Please don't ever feel you are stuck, as each and everyone of us has the potential to let go of old pain and to be happy. 🦋

17/04/2024

♥️

Drop a heart if you know that bravery exists every day in those who continue to love, despite loss x

28/02/2024

Reflexology can bring positive change. Message me for more information. 💓

13/02/2024

Self love is vital for our physical and emotional health. Reflexology can help you get there. 💕

01/02/2024

Reflexology can bring more Light into your life. ☀️

Ah February, you are the pressure release valve on our hearts. Welcome in….

31/12/2023

Happy New Year to all my lovely clients. Xx