 
                                                                                                    24/07/2025
                                            To celebrate  , we wanted to remind our Care Professionals to look after themselves, as well as everyone else ๐ช
Here are a few simple self-care tips just for you:
๐ฏ๏ธ Take 10 minutes to unwind
๐ฅ Nourish your body with healthy meals
๐ถโโ๏ธ Step outside for fresh air and a quick walk
๐ฑ Set boundaries
๐ฌ Talk it out
Let us know in the comments how you look after yourself, so you can care for others ๐                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  