Wonder Birthing Co

Wonder Birthing Co Hey, I'm Sophie!

A Registered Midwife, KGH Hypnobirthing Specialist and Mother of one
In person and virtual hypnobirthing classes
Covering Stockport | South Manchester | East Cheshire

www.wonderbirthingco.com
https://buytickets.at/wonderbirthingco

👶🏻 “As long as baby is healthy” - I mean, absolutely, we all wish for a healthy baby. But let’s not use this as a good e...
26/08/2025

👶🏻 “As long as baby is healthy” - I mean, absolutely, we all wish for a healthy baby. But let’s not use this as a good enough reason to let it slide that somebody has experienced a traumatic birth. I’ve heard new Mum’s say this more than I care to admit.

📝“I’m not writing a birth plan, birth doesn’t go to plan anyway” - this is often a statement I hear from somebody who has heard one too many “horror” stories from friends who have “put them off” writing a birth plan. It’s very important to jot down your strong desires for birth.

❎“I had a c-section for failure to progress” - but you were almost fully dilated, in labour for hours? But the word “failure” has been thrown into your hospital birth summary. My. Pet. Hate. It’s something Midwives have been trying to change for years. Imagine being a new Mum and reading this on your notes when you’ve been discharged home from hospital? Is it because she didn’t meet the “one size fits all” guidelines for dilating “0.5cm an hour”

🏥“I was told I need an induction, so I’ve been booked in” - I usually follow this statement with, “do you want the induction?” I’m sure you can guess what answer I hear! This one I hear far too many times and it still makes me sad.

❌“The Doctor told me I’m putting my baby at risk” - But at risk of what? State the risk. Let’s actually state the facts, evidence, statistics, numbers. If we can’t back it up with a figure or statistic, then let’s not say it at all?

💥“I didn’t know I was allowed to say no” - another one I’ve heard far too often. Let me talk to you about informed choice and I promise you’ll never say something like this during your pregnancy!

📚My birth prep courses will ensure that these are statements you won’t have to say following your birth. We get right down to the nitty gritty of informed choice and understand your options around labour and birth. I’m a huge advocate for ensuring women make informed decisions for them and understanding how best to navigate the system when tricky conversations may arise.

Still spaces available for the Sept and October Group Courses!
25/08/2025

Still spaces available for the Sept and October Group Courses!

Competition Time! (Head to my Instagram to enter)💫Win a 1:1 Midwife Led Hypnobirthing Course🌻After a really successful c...
24/08/2025

Competition Time! (Head to my Instagram to enter)

💫Win a 1:1 Midwife Led Hypnobirthing Course

🌻After a really successful competition back in May, one lucky pregnant woman won a Fundamentals Hypnobirthing Course!

I’ve decided to run the same again, but this time as a 1:1 session for just YOU and your birth partner! Suitable if you will be 20 weeks or more at the time of the course!

📅Thursday 11th Sept 2025
⏰6:30pm-9:30pm
📍Online, Virtual Session with me, Sophie 👋🏼

📚To Enter (Via the Instagram Post) all you have to do is:

For one entry:
-Like this post
-Tag a friend or as many friends as you like!
-Follow my page

For a bonus entry:
-Share this post to your story

For two bonus entries:
-Subscribe to the website newsletter (for another additional 2 entries) link to website in bio

🌟Winner will be announced on Sunday 31st August @ 8pm

🍃Anybody who enters will receive and exclusive discount code to one of my Hypnobirthing & Prep Courses and a very special offer for a Maternity & Newborn Photoshoot (great if you are based in the North West of England!)

Good luck❤️

https://www.instagram.com/wonderbirthingco?igsh=MWF0ZmNhZXlhNXJjYg%3D%3D&utm_source=qr

✉️If you are subscribed to my mailing list then head to your inboxes, you’ve got mail❤️Not signed up? Head to my website...
21/08/2025

✉️If you are subscribed to my mailing list then head to your inboxes, you’ve got mail

❤️Not signed up? Head to my website to sign up to the mailing list which also gets you a FREE pocket guide to labour and birth positions.

👋🏼Don’t worry I won’t bombard you with emails. Unfortunately I don’t have much time for that!

💡But this week I am running an exclusive offer for my FINAL 2 spaces on the September Group Hypnobirthing Course

📱Head to the website (link in comments) and sign up to the mailing list, and I’ll drop the exclusive offer straight to your inbox! Unsubscribe at any time

📆Saturday 20th September

⏰9-5pm

📍Norbury Farm, Hazel Grove, SK7 5JS

✨Why you need to ignore the due date you are given. And I do literally mean, IGNORE!💫 Overdue? Or just fed up and ready ...
16/08/2025

✨Why you need to ignore the due date you are given. And I do literally mean, IGNORE!

💫 Overdue? Or just fed up and ready to meet your little one?

We’re often expected to fixate on a “due date,” but in reality, birth is a process which will occur in its own time. Particularly if this is your first baby!

⏰ Babies don’t have built in alarm clocks!!

It can feel frustrating when and if that special date passes, especially when the WhatsApp messages start rolling in: “Any news yet?”🥴

Here’s the truth:

🌿 Only about 3-5% of babies are born on their estimated due date.

🌿 Your baby may need those extra days to finish growing and preparing for the outside world.

🌿 Your body benefits too — giving your hormones time to rise in their own rhythm, helping labour begin more smoothly and gently.

So instead of worrying about being “overdue,” think of it as your baby and body choosing the perfect time. You’re not late, you’re just on nature’s schedule 💫

(Disclaimer): I wish I had been more patient when I went 12 days past my due date until I gave birth! And instead, just reminded myself of the benefits and that my baby will be born when my baby is ready. Oh and TOP TIP: LIE about your due date the next time someone asks you, just add on another 10-14 days, just to keep people off your back!😆🙏🏼💕

💕Pregnant and newly postpartum Mums local to Hazel Grove - check out Fiona’s page, she’s absolutely fab 🙌🏼 💫I also have ...
16/08/2025

💕Pregnant and newly postpartum Mums local to Hazel Grove - check out Fiona’s page, she’s absolutely fab 🙌🏼

💫I also have a special offer for my previous and current clients on Fiona’s maternity and newborn “Bump to Baby” photoshoots. Drop me a DM if you’d like more info🫶🏼

✨ When’s the best time to book your hypnobirthing course? ✨✉️You can enquire anytime! My inbox is always open for your q...
10/08/2025

✨ When’s the best time to book your hypnobirthing course? ✨

✉️You can enquire anytime! My inbox is always open for your questions, big or small

But if you’re wondering when to secure your spot, the sweet spot is after 20 weeks of pregnancy.
That way, you have plenty of time to:
🌿 Learn and practise
🌿 Make the most of ongoing support
🌿 Feel confident and prepared before birth

Whether you choose group classes, private 1:1 sessions, online, or in-person, you’ll get ongoing support right up to (and beyond) your postnatal period.

❤️You’ll join a beautiful community of like-minded parents

📅 Comment or DM me the word “more” for more information on how to book onto my 5* rated courses. Website in the bio for more details

09/08/2025

Here's what I want every parent to know:

I don't expect your baby to sleep the whole time. I don't expect you to show up rested or glowing or 'ready'. You just show up. I'll help you see the beauty in the chaos. I don't pose perfection; I photograph your connections and freeze your memories.

If you have any questions at all about a newborn session, please don't hesitate to send me a message. My DMs are always open!

🍃Save this post if you want to remind yourself of the 5 natural forms of pain relief in labour🧘‍♀️Breathing Techniques -...
09/08/2025

🍃Save this post if you want to remind yourself of the 5 natural forms of pain relief in labour

🧘‍♀️Breathing Techniques - Really not to be underestimated. This is something we discuss in lots of detail during my courses. Effective breathing techniques are useful in promoting calm, relaxation and in turn reducing fear and tension.

💆‍♀️Gentle Touch/Massage - I will discuss how effective it can be for your birth partner to do some light touch, gentle back stroking in labour. Counter pressure can also be helpful in releasing tension and can encourage safety and comfort.

💦Water - Simple - water is a muscle relaxant. That buoyancy feeling can help to relieve intensity of contractions and also encourages mobilisation. The water is set to body temperature so perfect for you and your baby

🪮Birth Comb - this is used by holding the birth comb in the palm of your hand and pressing down on your acupressure points. This blocks the pain signals that travels to your brain, thus reducing your perception of “pain” in labour

🌷Essential Oils/Aromatherapy - oils such as lavender, clary sage or jasmine oil can be really useful at promoting a calm and relaxed atmosphere, in turn reducing stress during labour

💟Save and like this post for you to look back on for what you can use in your labour

🌟Reading reviews after I’ve finished a course, whether it be a 1:1 or a group course, just makes my heart want to burst....
08/08/2025

🌟Reading reviews after I’ve finished a course, whether it be a 1:1 or a group course, just makes my heart want to burst.

💘I’ve been so fortunate to meet such wonderful women & their birth partners on their Hypnobirthing courses

💥Head to the website (link in bio) for more information on how you can join a 5* rated course!

📅Group Course Availability - Hazel Grove, Stockport
Saturday 20th Sept (9-5pm) course has limited availability
Sunday 12th Oct (9-5pm) still has 3 spaces remaining!

📚Grab your space whilst you can!

💟Why I choose to use hypnobirthing as a Midwife✨Throughout my pregnancy I constantly reminded myself about the importanc...
07/08/2025

💟Why I choose to use hypnobirthing as a Midwife

✨Throughout my pregnancy I constantly reminded myself about the importance of trusting that my body would know what to do when the all important time came

🌻I knew to trust my instincts. As a Midwife I would always encourage women to do the same, and 99.9% of the time, they are absolutely right! So I wanted to practice what I preached!

It helped me to:
-Remind myself of how much environment influenced oxytocin
-Remember that just because a policy exists, this doesn’t mean it’s backed by evidence
-Prepare as much as possible and not just go with the flow. That way I got to make informed decisions about my pregnancy and labour

💌If you want to find out more on how you can join my 5* rated Hypnobirthing & Birth Prep Courses - drop me a DM or comment “more” and I will send you more information on how you can secure a space on one of my courses. Alongside this I’ll also send you an exclusive offer for anybody who signs up to a course🩷

Address

Stockport

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