Turn The Page Counselling Ltd

24/07/2025

Wondering what to do on Saturday that won't cost a fortune ?

Weather is going to be nice!

Start of the summer holidays by joining us celebrating our founders 50th birthday!!

£5 per family -- Free inflatables , Free glitter tattoo's ,Free giant games , Free nerf and axe target practice .. Plus

Uncle Chris the entertainer , Dj and animal therapy!!

Where else can offer you so much for your family for £5!!

Here's link to our last family fun day!

No need to book just turn up and have a great time celebrating with us 🥳🥳🥳🥳

https://vm.tiktok.com/ZNdu1meQM/

23/07/2025

Anxiety doesn’t just “live in your head” — it lives in your nervous system.

That feeling of being “on edge” may actually be your senses taking in too much — or too little — of what you need to feel safe and grounded.

Whether it’s:
👂 Too much noise
💡 Too-bright lighting
🤲 Uncomfortable textures
💪 Not enough grounding pressure
🌀 Or needing movement to self-soothe

Your body is asking for something — and sensory tools can help answer.

In this post, we break down 5 core sensory systems + how they relate to anxiety and regulation in adults. Save this as a reference for when your nervous system feels overstimulated or dysregulated 💛

🧠 Want support with sensory awareness, anxiety, or nervous system regulation?
Click the Link in bio…

22/07/2025

One of our amazing counsellors expanding his skill set. Having a male counsellor offering local person centred counselling and CBT sessions is such a rare gem!💎 Get in touch today if you, your child, or teen is looking for this support.

*Training Update*

I’m excited (and a little relieved!) to share that my Cognitive Behavioural Therapy (CBT) training is almost complete.

Over the past year, I’ve been deepening my skills, learning how to work more effectively with anxiety, low mood, intrusive thoughts, and unhelpful behaviours — and how to help clients break free from patterns that no longer serve them.

This training has challenged me, inspired me, and strengthened the way I work as a counsellor. I’m looking forward to integrating these CBT tools alongside my person-centred approach to offer even more tailored support to those I work with.

If you’ve ever been curious about CBT, or feel stuck with something you’ve been carrying for a while — I’m here to help.

Visit www.jplcounselling.co.uk

20/07/2025

16/07/2025

We can’t wait to support more students at Bramhall High School in September.

Today’s young people are living in an increasingly complex world, on and offline. It presents many positive and exciting opportunities, but also challenges and risks ⚠️

Bramhall takes its commitment to ensure pupils know how to be safe and healthy seriously, as well as how to manage their academic, personal and social lives in a positive way. Our in-house support offer will be increased in September to ensure all pupils feel heard and supported... 🤝

Professional counselling 💬
We are increasing our professional counselling service offer from one day per week to two. This will reduce wait times and enable more children to benefit.

Positive masculinity 🫂
Stereotypically 'hypermasculine' traits such as fast cars, guns, and obsession with working out are harmful to boys and to society as a whole. With the recent Netflix show 'Adolescence' and former England manager Gareth Southgate both highlighting the real-life consequences for boys, we will be offering a safe space for boys to discuss their views and reframe the narrative.

The new service, led by a professional (male) counsellor, will enable boys to discuss their feelings, wellbeing, and how to navigate growing up in a world where 'toxic masculinity' is all too prevalent, especially on social media, TV/streaming services and in music.

Further details will follow in September, but if you require information before then, please contact us: safeguarding@bramhallhigh.stockport.sch.uk 📩

14/07/2025

A reminder for anyone who feels like they have to hold it all together:
You don’t. You’re allowed to take up space, to rest, to feel, and to heal. 🌿

Tag someone who needs this today.

11/07/2025

11/07/2025

Be the reason someone smiles.’ It’s a simple message, but for many people, reaching a place where they can smile again takes support, healing, and time. That’s where therapy comes in.

At Turn the Page Counselling, we believe that everyone deserves a space to feel heard, supported, and understood. Whether you’re navigating anxiety, burnout, grief, relationship struggles, or just trying to reconnect with yourself — therapy can be the space where you begin to heal.

Our work is rooted in compassion and evidence-based approaches, helping you move forward at your own pace. You don’t have to do it alone.

Let us help you turn the page — to hope, to clarity, and to the next chapter of your story.

📍 Now accepting new clients — in person and online.
🔗Link in bio to learn more!!

07/07/2025

Feelings don’t come with an age limit — whether you’re 6 or 60, your emotions matter.

At Turn the Page Counselling, we create a safe, supportive space for both kids and adults to explore what’s going on inside. Through talk, play, and connection, we help you or your child process emotions, build resilience, and begin healing.

Because every chapter of life deserves support. 💛

📍 Now accepting new clients — children, teens, and adults

04/07/2025

Looking forward to meeting everyone at this FREE event! Get a place booked quick as it will fill up fast!

24/02/2025

💙❤️💛 We are so pleased to have Helen join our ever growing team! She brings such experience with her years of counselling work.

Not only does she offer CBT, EMDR, Trauma work, but Couples counselling as well.

She’s already booked in with her first clients and first couple and we can’t wait for her to support many more families, parents, and those wanting to work on a relationship.

We offer daytime and evening sessions at our welcoming office in Great Moor. We pride our space on being a home away from home, grab a coffee, a blanket and get comfy.

If you’re 18+ and feel you need support healing from a trauma please get in touch to discuss options.
💙❤️💛

📧 hello@ttpcounselling.com

📞 0161-511-9219