QOL Fitness

03/05/2026

Such a great Sunday Morning!!

First FIT AS run club 🏃‍♀️
Sunday Mash Up with 💪🏼
Kids/ Teens class 💕

01/05/2026

Happy Birthday to my amazing brother !! Same age again for three weeks of the year!!

You are half way around the world but I’m so lucky we are still close and I am so proud of you and the Man, Father and Husband you are!! Love you Bro 🎉💕🥳

26/04/2026

Client progress appreciation!! 🤩🤩

has been working so hard consistently for the last 12 weeks and you can see the difference!! Absolutely amazing! She has built so much strength and definition and pushed each week with more weight or reps, Eating clean and getting her steps in!!

So so proud of her and can’t wait to see the next 12 weeks progress!! 💪🏼💪🏼💪🏼🏋️‍♀️🏋️‍♀️🏋️‍♀️

25/04/2026

The most gorgeous day with gorgeous people ❤️❤️❤️

15/03/2026

01/03/2026

Wholesome weekend 🩷❤️🩷

25/02/2026

Happy birthday to the best husband and the most amazing Daddy to our Girls!!

I love looking back at all the birthdays we’ve spent together and memories we’ve made 🩷❤️🩷

19/02/2026

Loved tonight’s class and got to do it with gym with my who absolutely rocked her first class!! So proud of you!!! ❤️💪🏼🏋️‍♀️

18/02/2026

Reaching out to my personal network as I know how important this now!!!

No Waiting Lists. Fast Autism & ADHD Assessments.

With NHS waiting times continuing to grow, we understand how important it is for children and young people to access timely, thorough assessments.

We provide comprehensive Autism and ADHD assessments with no waiting list - delivered professionally, compassionately, and efficiently.

If you’d like to arrange an initial call to discuss how we work and explore costs:

👉 Comment CALL
👉 Send me a DM
📧 Email: samantha.kitteridge@bmindfulpsychology.co.uk

Early understanding makes a difference. Let’s start the conversation.

01/02/2026

Can’t wait to meet Baby Davenport 2